cbt and depression | MyDepressionTeam

Connect with others who understand.

sign up Log in
Resources
About MyDepressionTeam
Powered By
Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "cbt"

reset
Cognitive Behavioral Therapy (CBT)
A MyDepressionTeam Member asked a question 💭

how is this different from DBT Dialictical Behavior Therphy

A MyDepressionTeam Member

All rubbish.

Has Anyone Else Heard Of This Term Or Know How To Deal With It
A MyDepressionTeam Member asked a question 💭
•
View reactions
A MyDepressionTeam Member

Thanks Amber have you experienced it yourself? I've detached from my childhood abuser well the main one at least...and I've written off other family members who haven't been good for me, as best I… read more

Any Good Free Online CBT Sites?
A MyDepressionTeam Member asked a question 💭
•
View reactions
GRIEF, LOSS And Mental TRAUMA :
A MyDepressionTeam Member asked a question 💭

How many of you have had an experience with grieving for a lost love whom you needed but who had to leave you due to unfortunate circumstances specifically just after a loved one of yours had passed away and this person was supporting you all through to cope with the loss and grief of the passing away of your loved one but eventually was forced to leave you due to circumstances ? How had you been emotionally able to deal with such a scenario when you had already become an emotional wreck ?

•
View reactions
A MyDepressionTeam Member

My husband died 4 years ago and I’ve been in a slump ever since. I don’t know how to live a happy life without him.

Looking For Cognitive Behavioral Therapy (CBT) For Feeling Other's Anxiety And Stress. Anyone Have Some Good Tools?
A MyDepressionTeam Member asked a question 💭
•
View reactions
A MyDepressionTeam Member

@A MyDepressionTeam Member the further you scroll down, the page you googled, you'll find Cognitive-Behavioral Therapy Houston 24-7, the Meadow Outpatient Center - Home, and many, many more offering… read more

Bipolar Or Manic Depression What Is The Diiference As Its Just The Same To Me
A MyDepressionTeam Member asked a question 💭
•
View reactions
A MyDepressionTeam Member

the manic in depression is the other pole Mania/Depression

What Does CBT Mean
A MyDepressionTeam Member asked a question 💭
•
View reactions
A MyDepressionTeam Member

Cognitive Behavioral Therapy

How Do You Know If You Are Out Of Depression Or If Its Just The Meds
A MyDepressionTeam Member asked a question 💭
•
View reactions
A MyDepressionTeam Member

Hopefully you will be doing the work with a Psychologist as well as being on the meds. I guess it would be a thing between you both, how yourself and he/she feels you are doing..

Does Anyone Else Use Medical Marijuana For Anxiety Treatment? In My State, It Is A Legal Option!
A MyDepressionTeam Member asked a question 💭

I use a 100mg Edible to combat social anxiety. Without it, my throat locks up and I start leaking tears. This is how my panic attack works. The edible allows my vocal cords to not paralyze but the tear control could use some advice if anyone has any.

•
View reactions
A MyDepressionTeam Member

I am 54 years old and have been using marijuana weekly since I was 23. My husband passed away when I was 43 and out of all the benzos and other things prescribed, I swear to God the only thing that… read more

Cognitive Behavioral Therapy (CBT)
A MyDepressionTeam Member asked a question 💭

where can I get CBT in Liverpool?

A MyDepressionTeam Member

You actually can go on the internet and download free copies of CBT workbooks I have several and I also have several DBT workbooks they're usually like 30 to 50 dollars if you buy them but if you… read more