how is this different from DBT Dialictical Behavior Therphy
All rubbish.
Thanks Amber have you experienced it yourself? I've detached from my childhood abuser well the main one at least...and I've written off other family members who haven't been good for me, as best I… read more
How many of you have had an experience with grieving for a lost love whom you needed but who had to leave you due to unfortunate circumstances specifically just after a loved one of yours had passed away and this person was supporting you all through to cope with the loss and grief of the passing away of your loved one but eventually was forced to leave you due to circumstances ? How had you been emotionally able to deal with such a scenario when you had already become an emotional wreck ?
My husband died 4 years ago and I’ve been in a slump ever since. I don’t know how to live a happy life without him.
@A MyDepressionTeam Member the further you scroll down, the page you googled, you'll find Cognitive-Behavioral Therapy Houston 24-7, the Meadow Outpatient Center - Home, and many, many more offering… read more
the manic in depression is the other pole Mania/Depression
Cognitive Behavioral Therapy
Hopefully you will be doing the work with a Psychologist as well as being on the meds. I guess it would be a thing between you both, how yourself and he/she feels you are doing..
I use a 100mg Edible to combat social anxiety. Without it, my throat locks up and I start leaking tears. This is how my panic attack works. The edible allows my vocal cords to not paralyze but the tear control could use some advice if anyone has any.
I am 54 years old and have been using marijuana weekly since I was 23. My husband passed away when I was 43 and out of all the benzos and other things prescribed, I swear to God the only thing that… read more
where can I get CBT in Liverpool?
You actually can go on the internet and download free copies of CBT workbooks I have several and I also have several DBT workbooks they're usually like 30 to 50 dollars if you buy them but if you… read more