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Self fulfilling prophesy

I have this problem where, when I have a couple days in a row without major moods swings, I get SUPER paranoid that a big depressive slump is coming (It's happened before). The problem is, I seem to create drama in my life whenever things are going well. It's like I am so afraid of falling victim to mood swings that I make things bad on purpose out of a need to feel in control. I just had a huge fight with my partner, which I started, for this exact reason. Does anyone else have the… read more

tags: Mood swings #help #needanswers #depression

posted about 6 hours ago by A MyDepressionTeam User

I am starting a gratitude loop, and was wondering who would be interested, you post 3 a day, then send it on...?

I'll start it as soon as I get to see if anyone wants to do it, no matter how big or small of a group, I'll do it regardless. i have 5 people already, from posting to my wall. Send it on, then it goes as far as it's going to, every day, and also, if you're interested, a self-love to do for yourself, like getting a mani or pedi, sleeping in, getting your hair cut, going for a walk, anything that… read more

tags: Gratitude loop

posted about 9 hours ago by A MyDepressionTeam User
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I would be interested in trying it.

posted 27 minutes ago

Did someone retired from work or considered retirement because of depression and anxiety?

posted about 17 hours ago by A MyDepressionTeam User
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So sorry Liz...big hug <3 Is there a treatment plan for the cancer yet ? I had a panic attack at a job I was trying to make work and quickly… read more

posted about 4 hours ago

Is it normal to push loved ones away

I seem to always take my depression our on those close to me, im currently on the verge of finishing with another g/f due to this problem, i try to explain to her that this is nothing to do with her its just the way im feeling rite now,but the constant questions and needing to know how i feel is driving me nuts, how can i love her if i dont love myself right now, she is a very needy person who constantly needs my attention but right now iv fell back into a hole and jst think… read more

posted about 19 hours ago by A MyDepressionTeam User

Are there any petite (weighing under 100lbs) 20 year olds taking antidepressants?

I'm 21 and I weigh 85lbs. I just wanted to know if there are any other young petite women who take antidepressants.

I'm going to start for the first time in a couple weeks and I'm a little worried about the dosage and possible side effects. I've never taken meditation before and I would like if someone could tell me what I should expect.

My psychiatrist recommend half a Zoloft pill every morning.

tags: Zoloft underweight

posted about 21 hours ago by A MyDepressionTeam User

I am sorry ,I couldn't help it .i had to answer your question because of your age which is close to my kids
This is a very serious question for your… read more

posted about 17 hours ago


Has anyone else been shamed for how they feel? Whenever Ive opended up to people Ive always either been yelled at to 'shut up', to 'just deal with it' or 'stop having a pity party' or mt favorite 'lifes not fair' treated like im stupid.
Now I have to go to a new therapist tomorrow and be truthful and tell my crappy story a resident.
Im just tired of being open and im tired of sarcasm and Im having suicidal ideas again.
I just dont know how to cope anymore. Why is it not okay to feel depressed… read more

tags: sad feeling shame idk vent vent vent

posted about 22 hours ago by A MyDepressionTeam User
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Your thoughts sound very similar to many of mine. I'm so sorry you feel like this now. Eventually I came to explain to those I love (and ignore the… read more

edited, originally posted about 13 hours ago

mental illness or just her?

My mother has always been up and down. Shes never been a very happy person, I think she has a TBI because when she was 18 years old she was in a car wreck and hit both sides of her head. They wanted her to get an MRI but she said she couldnt do it. Her mother said that she changed after that. Her downs have been major, she wont sleep and when she doesnt sleep or eat she ends up going in and out of reality. Shes better at taking care of herself now but she is still emotionally abusive… read more

tags: bi polar? bpd? Confused venting idk

posted about 23 hours ago by A MyDepressionTeam User
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It's good to get it off your chest and here is the place to do it. I have mental illness and I know I'm not easy to live with. We tend to take even… read more

posted about 21 hours ago

How do you deal with lonliness when you habe no family or friends.

posted 1 day ago by A MyDepressionTeam User
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I lived that, for many years... I watched Comedies and TBN ...grew greatly. Id do bible studies on my own, and google anything of interest. Love to… read more

posted 1 day ago

What is the 'remember the golden rule' I keep seeing in the text boxes across the board?

Couldn't find the answer anywhere?

posted 2 days ago by A MyDepressionTeam User

Do unto you'd have them do to you :) <3

posted 1 day ago
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