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Treatment Options for OCD and/or Depression

Hello, I was wondering if there are any out-patients options to treat anxiety, OCD or depression in Toronto? I am looking for possible options to swtich from my current therapy program to focus more on those problems since I dont feel im getting much from it. Any thing is apprecisted thankyou

tags: OCD Therapy OCD Anxiety Anxiety Disorders

posted about 3 hours ago by A MyDepressionTeam User

sorry for the typos :(

posted about 3 hours ago

Does anybody use blogging to help them cope or vent/release their stress

I have recently started blogging and it is a great way for me to release any built up stress, i was wondering if anybody does the same or has tried and how did you feel after?

posted about 16 hours ago by A MyDepressionTeam User
view all answers (3)

that's great do you upload your blogs to a website or do you keep them private.

posted about 10 hours ago

Do any of you have problems in the bedroom after a miscarriage?

This is shameful. My husband and I have always been very intimate, we find each other very sexually compatible. Until recently. He left while I was pregnant with twins for work and I lost them at 5 months. We stopped having sex even after he returned briefly then left again. He was here in December and we finally got intimate again, his libido is very high as usual but it took forever for me to become aroused. I used to be so easy to please it really… read more

tags: #shamefull #stressed anxious Sad #embarrassed hurting

posted about 16 hours ago by A MyDepressionTeam User
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I went off the meds for December. Just a cleans and some pain meds. We had to keep stopping midway or worse we couldn't even start. I'm not afraid to get pregnant… read more

posted about 16 hours ago

pysch help without medical insurance

I am having a hard time finding help for depression and I don't have medical insurance. I don't qualify for any kind of assistance and I feel like it is getting worse. The state of MD is very limited in resources for uninsured people. I think i may need to be committed but i can't find help. what can i do?

tags: DEPRESSION medical insurance

posted about 23 hours ago by A MyDepressionTeam User

We all are dealing with varing degrees of Depression. When we are depressed are we glad to be alive or just want it to end?

When I am at my worse I just want it to end, I cry, pray, give up and just read and or watch TV. I feel worthless and wonder if I died would anyone notice.

tags: DEPRESSION Want to die. Worthless.

posted 1 day ago by A MyDepressionTeam User
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Lali, it is hard yes. You have found reasons to hang on. Try working a reason for you too, that is hard. Do you want to live??? If so live, beat the depression with… read more

posted 1 day ago

How to deal with flight anxiety?

I'm due to fly from UK to Thailand on Tuesday, and am beginning to get really anxious about the long haul flight, the only flight I've ever previously been on, was only 45 minutes, and the closer the time gets the worse my anxiety is becoming, does anyone have any tips on how to get through the long haul flight? I suffer panic attacks when on a train journey that only lasts 45 minutes, and really not sure how I'd manage it on board the plane if I were to have a panic attack, I'm… read more

tags: flying flying airplane tips for flying airplane airplane travel Air Travel Anxiety Anxiety attacks Panic attacks Panic Holiday Flight Advice Tips tips and tricks Overwhelmed feeling overwhelmed overwhelming emotions FEAR Fears

posted 2 days ago by A MyDepressionTeam User
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Have a good fluight

posted about 10 hours ago

Could they have helped, but didn't?

In addition to Bipolar 1, I suffer from severe social anxiety. This is not an uncommon combo. And the interplay is complex. In general, the worse the one, the worse the other. The symptoms were visible from a very young age. Like, three. I never had any friends. Never went out. Could barely speak to anyone apart from my immediate family - and even that was difficult. Couldn’t interact with strangers at all. I wasn't just shy. I wasn't just introverted, or a bit of a loner. I was… read more

edited, originally posted 2 days ago by A MyDepressionTeam User
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I have bi polar 1 and tried to kill myself when I was 13. My mom took me to one therapy session. I feel for you about the resentment. Please keep sharing. We get it.

posted 1 day ago

How to deal with anxiety and depression?

I feel anxious and sometimes I feel like I'm going to die. I sometimes become afraid to sleep it's like I'm not going to wakeup. Things seems strange to me. I sometimes feels like things are repeating itself, it's like I'm going crazy. I want to know how to deal with this.

posted 2 days ago by A MyDepressionTeam User
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I have a similar issue where my brain won't let go of an unimportant issue and harasses me with it for days keeping me up at night and making me miserable. I don't… read more

posted 1 day ago

Does anyone else experience sexual side effects because of their medication?

I know it's a personal question but it's something that I'm struggling with.

posted 2 days ago by A MyDepressionTeam User
view all answers (6)

Yes. My anti-depressant definitely make It harder to get aroused. I believe this is common.

posted about 5 hours ago
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