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When a loved one reaches out and you thought you responded and when you wake up in the morning you see you didn’t hit send and then just add oh shit I forgot to hit send and find out that your loved one committed suicide I know it’s not my fault I just can’t let it go
I have always had anger issues with my depression. But now days in dealing with my PTSD triggers I can not get a handle on it. It is wearing my husband down. Any suggestions will be helpful. Thank You.
I haven't had much sleep, I feel like crap, I'm if ignored, no I'm not being oberdranatic. I relapsed with sh and feel so guilty. It's been sixteen years will this ever stop? I feel so ashamed cause I can't stop. I'm so tired physically and emotionally and I feel like I don't deserve it..does that make sense?