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Cognitive Behavioral Therapy (CBT)
A MyDepressionTeam Member asked a question 💭

where can I get CBT in Liverpool?

posted March 24, 2019
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A MyDepressionTeam Member

You actually can go on the internet and download free copies of CBT workbooks I have several and I also have several DBT workbooks they're usually like 30 to 50 dollars if you buy them but if you download them the PDF they're free. I don't know if it violates the rules on here but I would be happy to post it if everyone's okay with that

posted February 17, 2023

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