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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Cognitive behavioral therapy (CBT)

A MyDepressionTeam Member asked a question 💭
Oshswa, Ontario

WHAT is the most effective therapy for PTSD?

February 16, 2020
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Reactions
A MyDepressionTeam Member

CBT - Cognitive Behaviour Therapy or Trauma Therapy.

April 27, 2020
A MyDepressionTeam Member

Thanks again Deirdre. Maybe lll just contact you if l need to know anything XOXO!

February 16, 2020
A MyDepressionTeam Member

Once again thank you l will definitly look into that. Knowledge is power!

February 16, 2020
A MyDepressionTeam Member

Deirdre thank you. Im currently recieveing CBT and have been for the past year. Just trying to find what more l can do.

February 16, 2020

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