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I'm bi-polar with a severe anxiety disorder and in recovery so my psychiatrist has me on Buspar and Zyprexa and it doesn't seem to be working. I recently went back to work after not working for over 15 years and have impressed my employer a lot but every morning on my way to work I have a bad anxiety attack, all I am is a prep cook for The Poke Company and I work very hard to calm myself down while I'm working I hum very quietly. I need ideas on how I can calm myself down on my way to work most… read more
I use a senses technique I ask myself what do I hear,smell,feel,taste and it kinda refocuses my brain,I do it as often as I need,and you can do it anytime anywhere
My doctor checked my Lithium levels and said they were "extremely low." He put me on 300 MG of Lithium XR 3X/day. He did not diagnose me as bipolar but everything I've read indicates that that's what this medication is prescribed for. Does anyone know something I don't? Also, I am perpetually EXHAUSTED!! I also take 2 MG of @Xanax 2X/ day, in addition to @Celexa. (40 MG 2X/ day. I feel like I'm walking in my sleep! Functioning is almost impossible! Any insight would be greatly appreciated!!!
Anybody using Xanax for sleep and how effective is it?
It fake zanax along w ambien . Perfect combo for guaranteed sleep .
Also on Maoi inhibitor, Nardil which went on backorder after taking for 35 yrs. That was first hell lasted for 2 mos. till one day showed up at my door. 2 weeks later wound up with kidney damaged 3 mos ago to infect and almost into sepsis, felt ok after infection was under control and for month after. Down to 1 nardil and 8mgs of xanax. Then crashed and burned 3 weeks ago and wound up with same symptoms when Nardil was on backorder. Can anyone explain what happened did 1 nardil a day instead… read more
No,but sending you love and prayers 🙏😇🌹
We go to see my kids and some of the grands. But I just can't get comfortable on the road. And the further we go the worse it seems. We even taking it slower and stopping more but not helping yet. And we havent even left Texas yet.🤦♀️🤦♀️
Try having some Dramamine
Medicine to ease your anxiety
& nervousness.
how long does it take to take effect? major depression is still here. i cant stand this anymore. i just want to cut so much. i have to go to the hospital but i regret calling them. i dont want to be stuck up there.
One thing you can do is take everything you use to cut yourself with, put it in a bag and give it to someone until you can stop. I use to do some things to hurt myself because I thought I was a… read more
I use a 100mg Edible to combat social anxiety. Without it, my throat locks up and I start leaking tears. This is how my panic attack works. The edible allows my vocal cords to not paralyze but the tear control could use some advice if anyone has any.
I am 54 years old and have been using marijuana weekly since I was 23. My husband passed away when I was 43 and out of all the benzos and other things prescribed, I swear to God the only thing that… read more
I have been struggling with depression for over 30 years. No medication works for me except Fluoxetine which has lost its effectiveness. I am at the highest dose and it is doing nothing
Every doctor I go to pushes me off to another doctor and no one will help me. They say when you're depressed to ask for help, we'll I've been SCREAMING for help and no one will help. I've been on a waiting list for a psychiatrist since February and I don't know how much longer I can wait. I can't even get… read more
@A MyDepressionTeam Member That must be really difficult for you! When I had trouble getting in to see a psychiatrist, I ended up (after bugging them a bunch) seeing a psychiatric nurse practitioner… read more