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Top 10 Search Results for "four books about depression you should read"

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I Have Been Battling Depression For About 17 Years. I Am Losing Interest In A Lot Of Things I Onced Loved. What Do I Do? I Am Currentlyonmed
A MyDepressionTeam Member asked a question đź’­
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A MyDepressionTeam Member

Thank you every one for your help!

Anyone Have Grown Up With An Hearing Impairment Or Being Deaf?
A MyDepressionTeam Member asked a question đź’­

There are studies coming out that shows being hearing impaired has it own issues. Fruscratiin/ despair leads us to isolation. Fatique is a factor as well. Exhausting to hear

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A MyDepressionTeam Member

Hi Tommy. - bummer- auditory issues- have you gone to more than one Ear, nose and throat person? It is hard with limited funds as I do- It is interesting and disheartening when you have Hearing /… read more

Very Down And L Don.t Know Why .
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A MyDepressionTeam Member

Sounds like you are in a state of what my doctor called profound depression. You need to either have your medication increased or changed altogether.

How Do You Explain Depression To Roommates That Have No Experience With It? I’m Hearing, “Maybe Walking Will Help,” Or, “Did We Cause It?”
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A MyDepressionTeam Member

This is an amazing little book, it will help you to express your concerns to anyone you are having difficulties with explanations regarding how you are.x

Has Anyone Successfully Applied For Disability Due To Mental Health Issues?
A MyDepressionTeam Member asked a question đź’­

Just wondering what the process is for applying for disability income due to mental health issues. I have a diagnosis of depression and also suffer from anxiety, though it is not officially diagnosed. I have not been able to successfully hold down a job for more than 3 months in the past 8 or so years, and I am seeing a pattern that it is at least partially due to my depression and anxiety issues.

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A MyDepressionTeam Member

Melissa- did you use an attorney ?

How Do You Deal With Lonliness When You Habe No Family Or Friends.
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A MyDepressionTeam Member

Google, "Meetup" and your cities name or the largest one near you. Let us know how it goes! *Peace-

When You Are Very Depressed, What Do You Do To Get Out Of It?
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My therapist wants me to think of ways to get out of a depression funk other than the way I've been doing it, which is by self harm.

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A MyDepressionTeam Member

I try to find one thing I can accomplish each day, however small

Where Can Family Members Of A Person With Major Depression/ Bipolar Depression Learn More And Ways To Help?
A MyDepressionTeam Member asked a question đź’­

My husband of 11 years (been together 18) can’t understand how I feel and does everything to make things worse for me without realizing it. It’s so hard to explain and after all this time he still doesn’t get how his words and actions can send me spiraling into a depressive or manic episode… he doesn’t understand and increases my anxiety at times
How can I help him understand and help me? Or at least understand and be there for me instead of making things worse then they already are in my own… read more

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A MyDepressionTeam Member

Find every book you can find on depression and read them. Write down what you think will help.

How Do I Stop My Negative Thoughts?
A MyDepressionTeam Member asked a question đź’­

I have been having negative thoughts and waking up with heart palpitations I have also been sleeping alot lately I have been self medicating with drugs and alcohol not alot this is to either stop the thoughts or to sleep alot.. I feel supper slow and don't know how to stop this

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A MyDepressionTeam Member

Just agnolage bad thoughts are there and that your not doing that now separate yourself from that it’s not you
So my doc says. And it works if you work on it takes time patience 🤪

Question In Additional Details Sorry Put It In Wrong Place
A MyDepressionTeam Member asked a question đź’­

Hi everyone. When my anxiety and depression gets bad. 4 or more throughts racing through my head.All of a sudden I will blurt out a answer or responce to a thought going on on in my mind. This is happening more & more. Whats going on that I am doing this. Your worried mdt friend George

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A MyDepressionTeam Member

I did it
Legend in my own mind.No cover charge HaHa