i feel theo my low stem esteem is relafen to my sisters treatment of me single childhood and depression

Clearing the Fog of Depression: How I Finally Got My Life in Focus

... I try to have a healthy diet as much as possible, and I’ve regained the 20 pounds I lost when I was depressed. I volunteer at my church pantry twice a month and find that helping others helps me as much as it helps them. ...

Clearing the Fog of Depression: How I Finally Got My Life in Focus

... I try to have a healthy diet as much as possible, and I’ve regained the 20 pounds I lost when I was depressed. I volunteer at my church pantry twice a month and find that helping others helps me as much as it helps them. ...

Self-Esteem and Depression

... Here are some conversations about self-esteem:• What people don't realize that depression and low self-confidence is an everyday battle.• A member writes a poem about self-belief.• Have an interview tomorrow for my dream job and trying to find a way out of it.Can you relate?Have another topic you'd like to discuss or explore? ...

Self-Esteem and Depression

... Here are some conversations about self-esteem:• What people don't realize that depression and low self-confidence is an everyday battle.• A member writes a poem about self-belief.• Have an interview tomorrow for my dream job and trying to find a way out of it.Can you relate?Have another topic you'd like to discuss or explore? ...

Postpartum Depression Self-Care: 6 Ways To Feel Better

... However, Eisenberg noted that she observes social media contributing to low self-worth and other negative feelings in the new moms and new parents she sees.“There are a lot of falsehoods and myths that are projected on social media,” Eisenberg said. ...

Postpartum Depression Self-Care: 6 Ways To Feel Better

... However, Eisenberg noted that she observes social media contributing to low self-worth and other negative feelings in the new moms and new parents she sees.“There are a lot of falsehoods and myths that are projected on social media,” Eisenberg said. ...

Try as you might to slow me down

What would you say in your letter to depression?

Try as you might to slow me down

What would you say in your letter to depression?

Postpartum Depression and Rage: How To Feel Less Angry

... Intense frustration can make you feel hopeless, leading to thoughts of harming yourself or the baby. If that’s the case, call 911 as soon as possible or go to the nearest emergency room. ...

Postpartum Depression and Rage: How To Feel Less Angry

... Intense frustration can make you feel hopeless, leading to thoughts of harming yourself or the baby. If that’s the case, call 911 as soon as possible or go to the nearest emergency room. ...

I choose to move on...

Tap Into the Power of Directness: Use "I"

... It felt good to finally own my mental illness and to stand up for all of us warriors fighting a daily battle to simply live a normal life.""I've got to learn to speak up for myself."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyDepressionTeam. ...

Tap Into the Power of Directness: Use "I"

... It felt good to finally own my mental illness and to stand up for all of us warriors fighting a daily battle to simply live a normal life.""I've got to learn to speak up for myself."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyDepressionTeam. ...

Today I choose to move forward...

Physically, I smile...

How do I add a photo to an update?

... Feel free to include text with your photo by typing in the text box, or simply post your photo as is. You can also add a GIF to a post, comment, or question by selecting the orange GIF icon to the right of the photo icon. ...

How do I add a photo to an update?

... Feel free to include text with your photo by typing in the text box, or simply post your photo as is. You can also add a GIF to a post, comment, or question by selecting the orange GIF icon to the right of the photo icon. ...

Connect with others who understand.

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