When you’re depressed and your self-esteem feels like it’s sinking daily, it's easy to compare yourself to others and feel like you are not good enough. Depression and low self-esteem often go hand-in-hand. Discussing positive qualities and interests about ourselves with others who understand what you are going through, is a good way to start to climb out of the low self-esteem cycle.
On MyDepressionTeam, the social network and online support group for those living with depression, members talk about a range of personal experiences and struggles. Self-esteem is one of the top 10 topics most discussed.
Here are a few question-and-answer threads about self-esteem:
Here are some conversations about self-esteem:
Can you relate?
Have another topic you'd like to discuss or explore? Go to MyDepressionTeam today and start the conversation. You'll be surprised just how many others may share similar stories.
Feel free to ask a question here.