How do you deal with insomnia and sleep issues that keep you awake at night?

How do you deal with insomnia and sleep issues that keep you awake at night?

Posted on March 22, 2017 by MyDepressionTeam

I so agree ... Sometimes, it makes a person so much more tired trying to fall asleep rather than just getting up and bring awake. LOL
Awhile back I went through a crazy bout of no sleep.. just… read more

We'd love to hear from you! Please share your name and email to post and read comments.

You'll also get the latest articles directly to your inbox.

233,036 members

Not now

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service.

go to all quotes

MyDepressionTeam is the social network for those living with depression. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for depression. MyDepressionTeam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgement-free place.

MyDepressionTeam is not a medical referral site and does not recommend or endorse any particular provider or medical treatment. No information on MyDepressionTeam should be construed as medical and/or health advice.

Connect with others who understand.

How do you deal with insomnia and sleep issues that keep you awake at night?

Attach a gif

We'd love to hear from you! Please share your name and email to post and read comments.

Connect with others who understand.

How do you deal with insomnia and sleep issues that keep you awake at night?

This is a member-feature!

Sign up for free to view article comments.

We'd love to hear from you! Please share your name and email to post and read comments.

Thank you for subscribing!