Yes, I am very hard on myself as far as criticizing my efforts but I am somewhat hard on everyone else in my mind too if substandard job/work is done by others.
they want to talk about the now..... i want to talk about the then
I had a therapist 2 years ago who I really could open up to and felt comfortable with- then she left the facility for a better paying job and I got depressed about her leaving for a while. My current… read more
I mean feeling like you can't really talk about how your feeling and that others are just not interested or just don;t want to listen to you moaning because that's how they make you feel.
I have my two fur babies and they are my life , loyal unlike humans. I have just left a friendship my choice because I have had no support at all it had started making me feel angry and I have lost… read more
Try to do something nice for you. You deserve it.
Forgive and forget.
Sexual abuse is horrible. It will make a person feel less than not only to others but themselves. What advice can adults give for self-care and love for your body? Because let's face it we are trying to be one with ourselves and enjoy life.
I don't know really how to start self care.
My psychiatrist and I are considering embarking on the long ECT journey, but I'm wondering if anyone here has actually had it? I'm treatment resistant major depressive disorder, would appreciate hearing anyone's experience!
I had it a few years back. It affected my short term memory for a while but as time passed it got better. If you’re not getting better with medication I would do it.
When intrusive thoughts and negative feelings are weighing heavily on you, what do you turn to that helps you fight your way out of it?
I have found that helps me out whenever I get angry. Washing dishes and picking up a cluttered room seems like a much healthier way to burn off that frustrated energy than punching things or throwing… read more
Throughout the day I've noticed that different situations brings out different personalities. Each has their own dominant features. I've also noticed that it's not only 1or 2. There's quite a few. There's the kind one, sensitive one, logical one, angry one, understanding one, mature & responsible one, up in your face, pissed off ready to kick your ass one and the patient one. And they appear and disappear in a matter of seconds. And at night when I go to bed, I hear conversations in my living… read more
Yes
I have known this lady for 13 years and she has always been difficult. Problem now is my wife and her hate each other. I'm obviously going to pick my wife over her. Problem is if you don't talk to her every few days she will call the police to do welfare checks. She will also keep ringing the phone until you answer literally. How would you deal with someone like that?
Karl I found this for you
To get someone to stop harassing you, you can start with a cease and desist harassment letter.
If you are not in immediate danger, send the person a cease and desist letter… read more