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Someone called me crazy because of my bipolar and when I am feeling down I tell myself that I am effed in the head and nobody likes me because of it but when I am having an upswing I can tell myself that the most beautiful women are batsh!t crazy.
Yes, best to treat it as soon as possible
Yes for sure. I replay things over and over again. It's worse at night when I go to bed. My whole life plays before me like a bad dream. It's always all the bad and never good. How does one stop that?
That is very good way to look at it
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