... How do you deal with insomnia and sleep issues that keep you awake at night? ...
... What are you tired of hearing? ...
... “I don’t know how it helps anyone else, but it’s the one place where I can be honest about everything inside my head.”A journal can help you articulate the things you’d like to share with others about your depression. ...
How To Ask for Help With Depression
... “I don’t know how it helps anyone else, but it’s the one place where I can be honest about everything inside my head.”A journal can help you articulate the things you’d like to share with others about your depression. ...
... If you have bipolar 1 disorder, have you noticed that you need less sleep or that your sleep patterns change during manic or mood episodes? Let others know in the comments below. ...
Bipolar 1 Sleep Issues: 7 Ways To Help
... If you have bipolar 1 disorder, have you noticed that you need less sleep or that your sleep patterns change during manic or mood episodes? Let others know in the comments below. ...
... Some of the most common answers we heard:You don’t look sickDid you take your meds?Be positiveTry to forget the pastGet over itJust relaxDon’t let it bother you Everyone's situation is different and not all of these apply to each person. Tell us: What advice about depression do YOU wish people would stop telling you? ...
Your Answers: The Worst Depression Advice (Infographic)
... Some of the most common answers we heard:You don’t look sickDid you take your meds?Be positiveTry to forget the pastGet over itJust relaxDon’t let it bother you Everyone's situation is different and not all of these apply to each person. Tell us: What advice about depression do YOU wish people would stop telling you? ...
... Finding Balance With Bipolar 1 and AnxietyLiving with both bipolar 1 disorder and anxiety can feel overwhelming at times, but you don’t have to face it alone. ...
Bipolar 1 and Anxiety: 4 Ways To Treat
... Finding Balance With Bipolar 1 and AnxietyLiving with both bipolar 1 disorder and anxiety can feel overwhelming at times, but you don’t have to face it alone. ...
... How do you say “no” to others? Are you direct? Do you provide rain checks?Here are some conversations about this topic from the community: ...
Are You Afraid To Say No?
... How do you say “no” to others? Are you direct? Do you provide rain checks?Here are some conversations about this topic from the community: ...
... life with the condition.Share your depression journey in the comments below, or start a conversation by posting on your Activities page. ...
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