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Physically, I smile...
Physically, I smile...
If I seem fine...
How do you deal with the stress of the holidays?
If I seem fine...
How do you deal with the stress of the holidays?
I choose to move on...
I choose to move on...
Today I choose to move forward...
Today I choose to move forward...
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How do I block/unblock another member?
If you would like to block a member from posting on your profile or on your content, you can sele...
Tap Into the Power of Directness: Use "I"
... Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyDepressionTeam. ...
Tap Into the Power of Directness: Use "I"
... Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyDepressionTeam. ...
How do I add a photo to an update?
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How do I add a photo to an update?
To add a photo to a new post, comment, or question, select the camera icon in the lower right cor...
Postpartum Depression Diet and Nutrition: What To Eat
... They can help you create a nutrition plan to support your mental health.Your healthcare professional or dietitian may suggest an eating plan that includes a balance of the healthy foods discussed here, like the Mediterranean diet. ...
Postpartum Depression Diet and Nutrition: What To Eat
... They can help you create a nutrition plan to support your mental health.Your healthcare professional or dietitian may suggest an eating plan that includes a balance of the healthy foods discussed here, like the Mediterranean diet. ...
Clearing the Fog of Depression: How I Finally Got My Life in Focus
... I try to have a healthy diet as much as possible, and I’ve regained the 20 pounds I lost when I was depressed. I volunteer at my church pantry twice a month and find that helping others helps me as much as it helps them. ...
Clearing the Fog of Depression: How I Finally Got My Life in Focus
... I try to have a healthy diet as much as possible, and I’ve regained the 20 pounds I lost when I was depressed. I volunteer at my church pantry twice a month and find that helping others helps me as much as it helps them. ...
Are You Afraid To Say No?
... I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling guilty? Without feeling you're letting someone down? Many of us struggle with disappointing anyone with a 'no.' ...
Are You Afraid To Say No?
... I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling guilty? Without feeling you're letting someone down? Many of us struggle with disappointing anyone with a 'no.' ...