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... I have been really depressed and crying a lot but am doing better. • I feel emotional at times, crying, angry, and sensitive to any sort of criticism. Can you relate?Have another topic you'd like to discuss or explore? Go to MyDpressionTeam today and start the conversation. ...
Crying Spells and Depression
... I have been really depressed and crying a lot but am doing better. • I feel emotional at times, crying, angry, and sensitive to any sort of criticism. Can you relate?Have another topic you'd like to discuss or explore? Go to MyDpressionTeam today and start the conversation. ...
... Have been feeling numb the past few days. • One day, I'm happy and fine the next I'm withdrawn feeling numb, the day after that just pure sadness. • Starting my day feeling numb. I just want to stay in bed. Can you relate?Have another topic you'd like to discuss or explore? Go to MyDepressionTeam today and start the conversation. ...
Feeling Numb and Depression
... Have been feeling numb the past few days. • One day, I'm happy and fine the next I'm withdrawn feeling numb, the day after that just pure sadness. • Starting my day feeling numb. I just want to stay in bed. Can you relate?Have another topic you'd like to discuss or explore? Go to MyDepressionTeam today and start the conversation. ...
... We understand that everyone with depression has a different experience. We aim to share as many of those viewpoints as we can. We’d love to hear from you. Please submit your proposal for editorial consideration to editors@myhealthteams.com. ...
My Perspective: The Impact Depression Has on Daily Life
... We understand that everyone with depression has a different experience. We aim to share as many of those viewpoints as we can. We’d love to hear from you. Please submit your proposal for editorial consideration to editors@myhealthteams.com. ...
... Here are some conversations about self-esteem:• What people don't realize that depression and low self-confidence is an everyday battle.• A member writes a poem about self-belief.• Have an interview tomorrow for my dream job and trying to find a way out of it.Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Esteem and Depression
... Here are some conversations about self-esteem:• What people don't realize that depression and low self-confidence is an everyday battle.• A member writes a poem about self-belief.• Have an interview tomorrow for my dream job and trying to find a way out of it.Can you relate?Have another topic you'd like to discuss or explore? ...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on MyDepressionTeam.com. ...
Patience: Accepting That Control Requires Self-Care
... What do you do to be more open to self-care? Share your insights in the comments below or directly on MyDepressionTeam.com. ...
... Reconnecting with your creative outlets can provide you with comfort and calmness.Seek Help for Daily TasksReducing daily stressors and “outsourcing” daily tasks can give you more time to bond with your baby, practice self-care, and improve your well-being. ...
Postpartum Depression Self-Care: 6 Ways To Feel Better
... Reconnecting with your creative outlets can provide you with comfort and calmness.Seek Help for Daily TasksReducing daily stressors and “outsourcing” daily tasks can give you more time to bond with your baby, practice self-care, and improve your well-being. ...
... Christiane Wolf “This is a rough moment,” and then something like “this is what it feels like to struggle with this” or “this is what it feels like to have this kind of pain,” and maybe in your mind’s eye, inviting all the other people who know this feeling too, who struggle with the same condition, who felt this kind of struggle, this kind of pain, ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... Christiane Wolf “This is a rough moment,” and then something like “this is what it feels like to struggle with this” or “this is what it feels like to have this kind of pain,” and maybe in your mind’s eye, inviting all the other people who know this feeling too, who struggle with the same condition, who felt this kind of struggle, this kind of pain, ...
... Self-compassion doesn't depend on your reaching ideal and possibly unrealistic goals, but from caring for yourself as you are, with your own balance of weak and strong points.People with self-compassion experience less anxiety and are more comfortable in their own skin.What's more, if you're a mom or dad, having self-compassion can help you feel more ...
Developing Self-Compassion: How to Show Yourself Some Love
... Self-compassion doesn't depend on your reaching ideal and possibly unrealistic goals, but from caring for yourself as you are, with your own balance of weak and strong points.People with self-compassion experience less anxiety and are more comfortable in their own skin.What's more, if you're a mom or dad, having self-compassion can help you feel more ...
... Your insurance company should have lists of therapists they work with, so that can be a great place to start.In addition, the Substance Abuse and Mental Health Services Administration (SAMHSA) has a website where you can put in your location and find help near you. Psychology Today also lists addiction therapists by location. ...
Finding a Substance Use and Addiction Therapist: 8 Tips
... Your insurance company should have lists of therapists they work with, so that can be a great place to start.In addition, the Substance Abuse and Mental Health Services Administration (SAMHSA) has a website where you can put in your location and find help near you. Psychology Today also lists addiction therapists by location. ...