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... I have been really depressed and crying a lot but am doing better. • I feel emotional at times, crying, angry, and sensitive to any sort of criticism. Can you relate?Have another topic you'd like to discuss or explore? Go to MyDpressionTeam today and start the conversation. ...
... I have been really depressed and crying a lot but am doing better. • I feel emotional at times, crying, angry, and sensitive to any sort of criticism. Can you relate?Have another topic you'd like to discuss or explore? Go to MyDpressionTeam today and start the conversation. ...
... Have been feeling numb the past few days. • One day, I'm happy and fine the next I'm withdrawn feeling numb, the day after that just pure sadness. • Starting my day feeling numb. I just want to stay in bed. Can you relate?Have another topic you'd like to discuss or explore? Go to MyDepressionTeam today and start the conversation. ...
... Have been feeling numb the past few days. • One day, I'm happy and fine the next I'm withdrawn feeling numb, the day after that just pure sadness. • Starting my day feeling numb. I just want to stay in bed. Can you relate?Have another topic you'd like to discuss or explore? Go to MyDepressionTeam today and start the conversation. ...
... We understand that everyone with depression has a different experience. We aim to share as many of those viewpoints as we can. We’d love to hear from you. Please submit your proposal for editorial consideration to editors@myhealthteams.com. ...
... We understand that everyone with depression has a different experience. We aim to share as many of those viewpoints as we can. We’d love to hear from you. Please submit your proposal for editorial consideration to editors@myhealthteams.com. ...
... Here are some conversations about self-esteem:• What people don't realize that depression and low self-confidence is an everyday battle.• A member writes a poem about self-belief.• Have an interview tomorrow for my dream job and trying to find a way out of it.Can you relate?Have another topic you'd like to discuss or explore? ...
... Here are some conversations about self-esteem:• What people don't realize that depression and low self-confidence is an everyday battle.• A member writes a poem about self-belief.• Have an interview tomorrow for my dream job and trying to find a way out of it.Can you relate?Have another topic you'd like to discuss or explore? ...
... Reconnecting with your creative outlets can provide you with comfort and calmness.Seek Help for Daily TasksReducing daily stressors and “outsourcing” daily tasks can give you more time to bond with your baby, practice self-care, and improve your well-being. ...
... Reconnecting with your creative outlets can provide you with comfort and calmness.Seek Help for Daily TasksReducing daily stressors and “outsourcing” daily tasks can give you more time to bond with your baby, practice self-care, and improve your well-being. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01 Dr. Christiane Wolf And if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21 Dr. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01 Dr. Christiane Wolf And if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21 Dr. ...
... Self-compassion doesn't depend on your reaching ideal and possibly unrealistic goals, but from caring for yourself as you are, with your own balance of weak and strong points.People with self-compassion experience less anxiety and are more comfortable in their own skin.What's more, if you're a mom or dad, having self-compassion can help you feel more ...
... Self-compassion doesn't depend on your reaching ideal and possibly unrealistic goals, but from caring for yourself as you are, with your own balance of weak and strong points.People with self-compassion experience less anxiety and are more comfortable in their own skin.What's more, if you're a mom or dad, having self-compassion can help you feel more ...
... Your insurance company should have lists of therapists they work with, so that can be a great place to start.In addition, the Substance Abuse and Mental Health Services Administration (SAMHSA) has a website where you can put in your location and find help near you. Psychology Today also lists addiction therapists by location. ...
... Your insurance company should have lists of therapists they work with, so that can be a great place to start.In addition, the Substance Abuse and Mental Health Services Administration (SAMHSA) has a website where you can put in your location and find help near you. Psychology Today also lists addiction therapists by location. ...
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