Welcome! 🎉 We’re so glad you’re here. This quick guide offers simple tips to help you take your f...
... THANK YOU for being a MyDepressionTeam member! ...
... Get the most out of MyDepressionTeam by tailoring your own team!A team is a group of people that you feel most connected to on MyDepressionTeam. You can stay updated on their posts, and as your team grows, you’ll notice more support from others and more answers to your questions.When’s the best time to add someone to your team? Anytime! ...
Get the most out of MyDepressionTeam by tailoring your own team!
... Get the most out of MyDepressionTeam by tailoring your own team!A team is a group of people that you feel most connected to on MyDepressionTeam. You can stay updated on their posts, and as your team grows, you’ll notice more support from others and more answers to your questions.When’s the best time to add someone to your team? Anytime! ...
... A few of my work friends know and I tell them when I don’t feel like getting out of bed and coming to work. One of my coworkers tells me that she’s glad I come to work even when I don’t feel like it. ...
... Share in the comments below or directly on MyDepressionTeam. ...
... what it’s like to live with mental health conditions.Do you have any tips for getting quality sleep? ...
... Members on MyDepressionTeam have various strategies for letting go of control and fear, including: 1) using guided imagery to visualize letting go 2) opening up and trusting others3) organizing or cleaning the house4) reaching out for support from other members on MyDepressionTeam Here are some conversations on MyDepressionTeam about letting go: • ...
The Power of Letting Go of What You Can't Control
... Members on MyDepressionTeam have various strategies for letting go of control and fear, including: 1) using guided imagery to visualize letting go 2) opening up and trusting others3) organizing or cleaning the house4) reaching out for support from other members on MyDepressionTeam Here are some conversations on MyDepressionTeam about letting go: • ...
... Share how you respond when things fall short of your expectations in the comments below or directly on MyDepressionTeam.com. ...
... One member on MyDepressionTeam wrote: “I have to be mentally present and positive in order to be successful in my workout. To get myself out of a bad week, I read a lot of inspirational quotes and watch inspirational videos.” Adopting a positive attitude and finding the motivation to tend to your physical health is a process. ...
Finding Motivation to Stay Active and Depression
... One member on MyDepressionTeam wrote: “I have to be mentally present and positive in order to be successful in my workout. To get myself out of a bad week, I read a lot of inspirational quotes and watch inspirational videos.” Adopting a positive attitude and finding the motivation to tend to your physical health is a process. ...
Join
