What does this pic say to you
There are no right , no wrong answers to this question.
No judgement.
This is simply your interpretation, your opinion.
Based on where you are in your Therapy, your Depression, Your Health and State of Mind , so everyone’s answers will be different.
Think about your: (if you can before you answer)
Emotional strength
Physical strength
Mental strength
Coping skills
Communication skills
Cognitive behavior
Higher power
Goals
These are just suggestions
… read more
To me it looks like me trapped all alone in my head. And no 1 is there to let me out
I have bipolar major depression and anxiety
My beautiful little herd, they help me to cope with good and bad days, no judgement whatsoever from these gorgeous superstars
They see me at the gate and as they come running up to greet me, I know… read more
When I’m on here I can listen to you.Hugs
At one time, I would’ve thought that a silly question. But lately I ended up with two rescue dogs. I think it works because I no longer think about myself as much as I think about them.
I noticed my anxiety goes up during a certain time of the month. It could be partly hormones, but it doesn't help that I just don't feel good! But anyways, I think society in general doesn't talk a lot about periods or mental health, so mental health during "the curse" just isn't mentioned! So, feel free to discuss it here without judgement 😊
My monthly cycle was due today but it hasn't come yet
Healer
I don't have an appt. coming up soon, but I'm counting the hours until he's back in the office. I'd feel more secure knowing he's back in town.
My doc is barely present while in town, so him being out of town is not consequential
I know alcohol is a depressant and can react badly with medication. I ask because I would love to have a glass of wine with a meal when out ( not that I do so often, just if I'm particularly bright ) so would be a rare pleasure, but not worth it if it puts me back x
I’ve noticed my speech is now slurry , not sure if it’s because of taking meds now .
I have a close family friend whom I want to trust to tell my life with Depression. He's also a doctor. I want it to be in confidence and not let it get back to my family. My family doesn't know about my latest psych hospitalization.
Note: This man is the Only one to stand up to my brother and tell him that he likes me and will continue to see me and my husband on a social bases.
I love him like a brother since I was in high school ( 1987).
You can't really trust doctors. Perfect example, they can never guarantee anything. Not without risk their job or even their license to be on line.
I am convinced that my problems as an adult stem from the possible trauma I may have faced as a child and that my low self-esteem may be improved if I can heal from these traumas and reconnect with my inner child. The more I read about childhood development, the more I am convinced that most of our problems stem from our childhood experiences and could be eradicated if we identify and heal our childhood wounds.
I know how crazy this sounds but there must be some truth to it if most of our… read more
It does work!