When I was on medication and did counseling at the same time. That worked the best.

Hi, do you have a psychiatrist? He or she can help you with your medication. They know what is best for you. Hugs

@A MyDepressionTeam Member Hi. Are you recently diagnosed? I was diagnosed Bipolar 32 years ago. Have been on a myriad of drugs over the years. Just remember the 2 poles. Depression and Manic. You must get medicine for both conditions. It's a challenge!! Good luck!!

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A MyDepre...