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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How to cope? I'm falling apart and keep getting told to be strong. Always made to feel that I'm overreacting. No one I can really talk to.

A MyDepressionTeam Member asked a question 💭
Cape Town, ZA

I'm so tired of smiling and pretending to be happy for other people's benefit. I've gotten to the point that I don't know how to show/share my negative emotions, I just keep them to myself and cry when I'm alone. Keep telling myself it's not so bad as I haven't started thinking about hurting myself... yet

November 10, 2024
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Reactions
A MyDepressionTeam Member

Welcome aboard 😀

November 10, 2024
A MyDepressionTeam Member

Welcome, Roof! ☕️

November 10, 2024

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