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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyDepressionTeam Member asked a question 💭
Chambersburg, PA

Does everyone else ever feel depressed when you are happy..I mean I should be happy but I feel like I'm exhausted and I don't want to do this today..but have too

October 28, 2024
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Reactions
A MyDepressionTeam Member

I can relate,sometimes even when I am not depressed as much I tend to get overwhelmed thinking about small house cleaning chores: have learned to split house cleaning tasks into smaller tasks that are more manageable for me .

October 30, 2024
A MyDepressionTeam Member

It happens.. We have to pace ourselves, not try to do too many things ione day@
I can't write today... I'm on a med for 7 days that makes me dizzy.
.Another day!

October 29, 2024
A MyDepressionTeam Member

It took me a long time to realize and understand that I don't have to do 50 million things in one day as long as I do what I can

November 2, 2024
A MyDepressionTeam Member

Yes but I have to keep myself motivated in the future and keep believing that I am worth it. I do slump pretty low but I know that I'm loved and lovable and that's what keeps me going. Also God is always giving me what I need, when I need it

October 30, 2024
A MyDepressionTeam Member

Join the club, but you just have to do a little bit at time

October 30, 2024

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