Thank you Joyce4. I appreciate your answer. I am so grateful that I can talk to people dealing with Depression like me. 💜

Hello and welcome Michell2 glad to have you here at MDT and I am sure you will learn a lot and meet some wonderful people.
Now to answer your question for me yes at times I can that it has affected me that way and sometimes long enough that I would get scared but I would do my breathing exercises and things would go back to normal. You need to mention this to your GP or ENT if you have one though so they can check your throat just to be sure.
Hugs and welcome again

Hi Joyce I live in Atlanta. The weather is great here right now. I am grateful that I can talk to you through text. I pray you feel better. I just had shoulder surgery. I'm doing pretty good. Hugs to you also ❤️💜

Michell it really is good to have you and I look forward to hearing about you and of course how you are feeling.
How is the weather where you live? I am so looking forward to Spring and Summer as this cold weather really makes my body hurt worse and then the depression and anxiety really gets worse also.
Hugs and hope you find what you need here.