How Do Most Of You Guys Deal With Your Depression | MyDepressionTeam

Connect with others who understand.

sign up Log in
Resources
About MyDepressionTeam
Powered By
Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
How Do Most Of You Guys Deal With Your Depression
A MyDepressionTeam Member asked a question 💭
posted December 7, 2023
•
View reactions
A MyDepressionTeam Member

I take meds as well
I normally listen to my music
I used to eat through my depression but it doesn't do anything but help me gain weight so I just exercise I don't watch TV but I do browse on the Internet tho

posted December 7, 2023
A MyDepressionTeam Member

Music, distractions, making lists, working my butt off!

posted January 9
A MyDepressionTeam Member

I try to spend time with family and friends and I have my animals too.

posted December 8, 2023
A MyDepressionTeam Member

That's good to hear

posted December 7, 2023
A MyDepressionTeam Member

Medication, exercise, work, eating right, and getting good sleep. That works for me but without my medication I can't do anything.

posted December 7, 2023

Related content

View All
New Zealand Petition
A MyDepressionTeam Member asked a question 💭
Do Any Of You With Depression Also Have Chronic Pain?
A MyDepressionTeam Member asked a question 💭
How Do You Deal With Depression While You're Dealing With Addiction?
A MyDepressionTeam Member asked a question 💭
Continue with Facebook
Continue with Google
Lock Icon Your privacy is our priority. By continuing, you accept our Terms of use, and our Health Data and Privacy policies.
Already a Member? Log in