Treatment depends on how much social anxiety disorder affects your ability to function in daily life. The most common treatment for social anxiety disorder includes psychotherapy (also called psychological counseling or talk therapy) or medications or both. Psychotherapy
I do suffer from it but I try not to let it stop me from going out. I don't get out much but when I do it's nice.
Omg yes! It is just awful π I don't even leave my house sometimes for days at a time because I feel like everyone is watching me and judging me, I want to start going for daily walks, but can someone tell me how to get passed that fear?
I have suffered with social anxiety since I waa diagnosed in 1997, but I probably have had social anxiety for most of my life.
I'm trying to get my cousin to start walking with me, but that would be awesome, I'm in Louisiana lol.
Is there someone you can walk with Dawn ? Iβd walk with you if you were near me π€