What Do You Wish You Could Change If Given The Chance To Change It.? | MyDepressionTeam

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What Do You Wish You Could Change If Given The Chance To Change It.?
A MyDepressionTeam Member asked a question 💭

I changed my character and personality and was wondering if any of you had done this to cope with your depression if not maybe you need to try.!

posted March 18, 2023
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A MyDepressionTeam Member

If I could change something it would be my short fuse. My best friend says I go from 1 to 90 in a hot second. I've gotten better with it, but it seems to be happening again.

posted October 26, 2023
A MyDepressionTeam Member

I think that is very difficult to change personality traits because they are influenced by genetic, biological, and environmental factors. However, you may slightly modify traits by getting CBT treatment. There some evidence to suggest long term psychoanalytic therapy maybe helpful; although, psychoanalytic therapy required a great commitment where you meet with the analysis 3 or 4 times a week and it costs a small fortune for treatment to be effective. Also, if you have a fragile ego is may be very stressed to undergo treatment.

posted March 18, 2023
A MyDepressionTeam Member

Hi, and thank you for askingI I would no longer be homeless and emotionally and physically ill. . .
I would not be partly blind, no longer be diabetic, and would not have a hernia!! . .
Peace and love. . .
Cool Cat. . .

posted March 18, 2023 (edited)
A MyDepressionTeam Member

I wish I could get rid of my insomnia its the root of all my problems I have now

posted 2 days ago
A MyDepressionTeam Member

I Would Wish Everyone Can Win This Battle I m Normally Upbeat Outgoing Have Great Friend s Sadly just Lost my Older Brother Few Months Ago Have Kept Trying to Keep My Head Up Unfortunately Had an Incident Workwise Been Left with Next to No Income Have Mortgage And Everything to Pay Really Low

posted 2 days ago

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