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Does anyone get anxious on public transport if so how you deal with it? I get anxious wgen epilepsy is bad i have invisible seizures so it makes it harder! Ppl just look at you and see behouer change and make assumptions...
I would like to know to how just to survive with Anxiety I take two medications an I still have it from the moment I wake up till bed time. Your in my Prayers cause I know it's rough
I struggle immensely with self-criticism and self-bullying which is obviously doing more harm than good. My internal critic has taken control of my daily thoughts which is something I really need to curb. My question is: How can I incorporate self-compassionate practices into my daily routine when I don't believe I am worthy of my own love and compassion? I know it sounds strange but I don't believe that I deserve my own love and compassion, much less other people's. When people treat me with… read more
A person may have self hatred about themselves. This can move its way into many aspects of our life
However, I believe, even as a self hater, we can find at least one thing we like about ourselves. I… read more
I don't know. I try to stay away from people who don't get it. I like that saying birds of a feather flock together.
Has anyone read Danielle Steele's book A Bright Light? It is about her son, Nick who died in 1998 from suicide. He was bipolar. The book has really bothered me and would like to discuss it with someone who read it or perhaps remembers the media reports about his death. Thank you
That's horrible! Mental health support is inadequate in this country. I was blessed with good doctors and an excellent counselor.
Depression, symptoms, coping methods, psychology, therapy, mental health, mental condition, mental illness, self care, self love, self worth, self control, self confidence, self esteem, journal, creativity, creative thinking, creative arts
My first psychiatrist told me if I lose 1 more pound he would put me in the. Hospital. It worked.
I have Schizo-Affective Bipolar Type. I've been stable for a little over 5 years. A couple of weeks ago my cardiologist put me on a new medication which required me to come off of all of my antidepressants. Last Friday my son-in-law passed away due to medical conditions. I have been going down hill but I don't know if it is because of the removal of the antidepressants or because of Phillip's passing or both. I was put on a different antidepressant that isn't supposed to interact with the… read more
Let your doctor adjust your medication so you can be able to get through the death , things happen to people that are beyond our control, learning to accept the things we can't change and wisdom to… read more
Can anyone help me understand what the withdrawal side effects might be if stopping Cymbalta? I have been taking 60mg per day for over one year.
“I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer.”
― Jim Carrey
It reminds me of this quote. So sad.
When I’m in full depression, I can’t eat. If I do I get physical ill. It usually takes about 2-3 days before I eat again.
Yes, I am very hard on myself as far as criticizing my efforts but I am somewhat hard on everyone else in my mind too if substandard job/work is done by others.
