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Top 10 search results for "so overwhelmed i stop bpd episode" in Resources. To see all results and access other features, sign up for free.

... I am still afraid, as I don’t want my personality to be more of a mess,” wrote a member of MyDepressionTeam.Managing more than one mental health condition can feel overwhelming, but with the right support, it’s possible to live well. If you’re having trouble managing your symptoms, talk to your health care team. ...
BPD vs. Bipolar: 3 Differences and 4 Similarities
... I am still afraid, as I don’t want my personality to be more of a mess,” wrote a member of MyDepressionTeam.Managing more than one mental health condition can feel overwhelming, but with the right support, it’s possible to live well. If you’re having trouble managing your symptoms, talk to your health care team. ...
... "I was tired of listening to my harshest critic, the little voice in my head, so I became more KIND to myself." -Member of MyDepressionTeamYou may judge yourself and others every day without realizing it. Like many members of MyDepressionTeam have found, living with depression is an exercise in frustrating moments. ...
Ready to Stop Judging Yourself?
... "I was tired of listening to my harshest critic, the little voice in my head, so I became more KIND to myself." -Member of MyDepressionTeamYou may judge yourself and others every day without realizing it. Like many members of MyDepressionTeam have found, living with depression is an exercise in frustrating moments. ...
How do you deal with the stress of the holidays?
If I seem fine...
How do you deal with the stress of the holidays?
... If you would like to block a member from posting on your profile or on your content, you can select the orange circle with the white 'V' to the right of a post or an update and then select the 'block user from my page' option: If you would like to unblock the member, you can do so through your Account Settings page. ...
How do I block/unblock another member?
... If you would like to block a member from posting on your profile or on your content, you can select the orange circle with the white 'V' to the right of a post or an update and then select the 'block user from my page' option: If you would like to unblock the member, you can do so through your Account Settings page. ...
... Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyDepressionTeam. ...
Tap Into the Power of Directness: Use "I"
... Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyDepressionTeam. ...
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... I try to have a healthy diet as much as possible, and I’ve regained the 20 pounds I lost when I was depressed. I volunteer at my church pantry twice a month and find that helping others helps me as much as it helps them. ...
Clearing the Fog of Depression: How I Finally Got My Life in Focus
... I try to have a healthy diet as much as possible, and I’ve regained the 20 pounds I lost when I was depressed. I volunteer at my church pantry twice a month and find that helping others helps me as much as it helps them. ...