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How do you deal with the stress of the holidays?
If I seem fine...
How do you deal with the stress of the holidays?
... I love going to the church weekly and attending a women’s Bible study.I still have bad days where I just want to stay in bed with the covers over my head. But, with few exceptions, I get up every day with God’s help and go about my day. ...
Clearing the Fog of Depression: How I Finally Got My Life in Focus
... I love going to the church weekly and attending a women’s Bible study.I still have bad days where I just want to stay in bed with the covers over my head. But, with few exceptions, I get up every day with God’s help and go about my day. ...
To add a photo to a new post, comment, or question, select the camera icon in the lower right cor...
How do I add a photo to an update?
To add a photo to a new post, comment, or question, select the camera icon in the lower right cor...
... If you would like to block a member from posting on your profile or on your content, you can select the orange circle with the white 'V' to the right of a post or an update and then select the 'block user from my page' option: If you would like to unblock the member, you can do so through your Account Settings page. ...
How do I block/unblock another member?
... If you would like to block a member from posting on your profile or on your content, you can select the orange circle with the white 'V' to the right of a post or an update and then select the 'block user from my page' option: If you would like to unblock the member, you can do so through your Account Settings page. ...
... It felt good to finally own my mental illness and to stand up for all of us warriors fighting a daily battle to simply live a normal life.""I've got to learn to speak up for myself."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyDepressionTeam. ...
Tap Into the Power of Directness: Use "I"
... It felt good to finally own my mental illness and to stand up for all of us warriors fighting a daily battle to simply live a normal life.""I've got to learn to speak up for myself."Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on MyDepressionTeam. ...
... Members come together to ask questions, offer support and advice, and share their stories with others who understand life with PPD.Did you know about the risk factors for postpartum depression before your baby was born? Do you have any advice for others managing these risks? ...
Postpartum Depression Diet and Nutrition: What To Eat
... Members come together to ask questions, offer support and advice, and share their stories with others who understand life with PPD.Did you know about the risk factors for postpartum depression before your baby was born? Do you have any advice for others managing these risks? ...
... for Heart Health — Mayo Clinic Omega-3 Fatty Acids: Fact Sheet for Consumers — National Institutes of Health Office of Dietary Supplements Omega-3 Fatty Acids for Mood Disorders — Harvard Health Publishing Effects of Omega-3 Supplement in the Treatment of Patients With Bipolar I Disorder — International Journal of Preventive Medicine Complex Carbohydrates ...
Diet for Bipolar 1 Disorder: 3 Foods To Avoid and 3 To Eat
... for Heart Health — Mayo Clinic Omega-3 Fatty Acids: Fact Sheet for Consumers — National Institutes of Health Office of Dietary Supplements Omega-3 Fatty Acids for Mood Disorders — Harvard Health Publishing Effects of Omega-3 Supplement in the Treatment of Patients With Bipolar I Disorder — International Journal of Preventive Medicine Complex Carbohydrates ...