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... We understand that everyone with depression has a different experience. We aim to share as many of those viewpoints as we can. We’d love to hear from you. Please submit your proposal for editorial consideration to editors@myhealthteams.com. ...
My Perspective: The Impact Depression Has on Daily Life
... We understand that everyone with depression has a different experience. We aim to share as many of those viewpoints as we can. We’d love to hear from you. Please submit your proposal for editorial consideration to editors@myhealthteams.com. ...
... Self-compassion doesn't depend on your reaching ideal and possibly unrealistic goals, but from caring for yourself as you are, with your own balance of weak and strong points.People with self-compassion experience less anxiety and are more comfortable in their own skin.What's more, if you're a mom or dad, having self-compassion can help you feel more ...
Developing Self-Compassion: How to Show Yourself Some Love
... Self-compassion doesn't depend on your reaching ideal and possibly unrealistic goals, but from caring for yourself as you are, with your own balance of weak and strong points.People with self-compassion experience less anxiety and are more comfortable in their own skin.What's more, if you're a mom or dad, having self-compassion can help you feel more ...
What would you say in your letter to depression?
Try as you might to slow me down
What would you say in your letter to depression?
... "I think I've actually acquired some great coping skills, I just need to learn when to use them and remind myself that I know what to do during these stressful situations." "My counseling session went well today. I think it is safe to say I still have a long way to go, learning how to deal with these things, but this is a start." ...
Beginner's Mind - Not Knowing It All When Living with Depression
... "I think I've actually acquired some great coping skills, I just need to learn when to use them and remind myself that I know what to do during these stressful situations." "My counseling session went well today. I think it is safe to say I still have a long way to go, learning how to deal with these things, but this is a start." ...
... Some studies estimate that the average length of a depressive episode is about 20 weeks. However, some people have chronic depression — lasting two years or more — that is resistant to treatment and prone to relapse. ...
Symptoms of Depression
... Some studies estimate that the average length of a depressive episode is about 20 weeks. However, some people have chronic depression — lasting two years or more — that is resistant to treatment and prone to relapse. ...
... PMDD may be viewed as a severe type of premenstrual syndrome (PMS).Adjustment Disorder With Depressed MoodWhen symptoms of depression occur within three months of a specific stressful event or life change, and the person has trouble coping with the distress the event has caused, they may be diagnosed with adjustment disorder with depressed mood. ...
Types of Depression
... PMDD may be viewed as a severe type of premenstrual syndrome (PMS).Adjustment Disorder With Depressed MoodWhen symptoms of depression occur within three months of a specific stressful event or life change, and the person has trouble coping with the distress the event has caused, they may be diagnosed with adjustment disorder with depressed mood. ...
... Not everyone taking these drugs will experience depression, but if you are taking a medication that has a negative impact on your mood, tell your doctor as soon as possible. They can determine whether the dosage or medication needs to change, or if two medications are causing a negative interaction. ...
Causes of Depression
... Not everyone taking these drugs will experience depression, but if you are taking a medication that has a negative impact on your mood, tell your doctor as soon as possible. They can determine whether the dosage or medication needs to change, or if two medications are causing a negative interaction. ...
... Members on MyDepressionTeam have various strategies for letting go of control and fear, including: 1) using guided imagery to visualize letting go 2) opening up and trusting others3) organizing or cleaning the house4) reaching out for support from other members on MyDepressionTeam Here are some conversations on MyDepressionTeam about letting go: • ...
The Power of Letting Go of What You Can't Control
... Members on MyDepressionTeam have various strategies for letting go of control and fear, including: 1) using guided imagery to visualize letting go 2) opening up and trusting others3) organizing or cleaning the house4) reaching out for support from other members on MyDepressionTeam Here are some conversations on MyDepressionTeam about letting go: • ...
... Here are some conversations about having trouble concentrating or focusing:• Have had a change in my medication and brain is less foggy. I am feeling better than I have for a while.• I have been on my med for a year but lately can't make decisions, can't focus. Anyone else had this?• I came into work and realized I had forgotten my I.D. badge! ...
Lack of Concentration and Depression
... Here are some conversations about having trouble concentrating or focusing:• Have had a change in my medication and brain is less foggy. I am feeling better than I have for a while.• I have been on my med for a year but lately can't make decisions, can't focus. Anyone else had this?• I came into work and realized I had forgotten my I.D. badge! ...
... ." - Member of MyDepressionTeam Here are some conversations about trust on MyDepressionTeam: • "I know that with hard work I will learn to redirect my negative thoughts but since I don't have a therapist to guide me, I am reliant on my own motivation." • "Stay strong, remember you are not alone and there are decent people out there. ...
The Importance of Trusting Yourself
... ." - Member of MyDepressionTeam Here are some conversations about trust on MyDepressionTeam: • "I know that with hard work I will learn to redirect my negative thoughts but since I don't have a therapist to guide me, I am reliant on my own motivation." • "Stay strong, remember you are not alone and there are decent people out there. ...