Connect with others who understand.

Sign up Log in
Resources
About MyDepressionTeam
Powered By

Top 10 search results for "Light Therapy" in Resources. To see all results and access other features, sign up for free.

No matter how severe depression may be, effective treatments are available. The two most common t...
4 Treatments and Therapies for Depression
No matter how severe depression may be, effective treatments are available. The two most common t...
Sleep problems affect about 7 out of 10 people with bipolar disorder — even those who stick to th...
Bipolar 1 Sleep Issues: 7 Ways To Help
Sleep problems affect about 7 out of 10 people with bipolar disorder — even those who stick to th...
If you or a loved one has recently been diagnosed with postpartum depression (PPD), you may wond...
5 Postpartum Depression Treatments: Medications, Therapy, and More
If you or a loved one has recently been diagnosed with postpartum depression (PPD), you may wond...
With opioid use disorder (OUD), recovery can feel like a lonely journey — but you don’t have to g...
Opioid Addiction Treatment Centers: What To Expect
With opioid use disorder (OUD), recovery can feel like a lonely journey — but you don’t have to g...
Making positive lifestyle changes and adopting habits that promote well-being help some MyDepress...
Creating Healthy Habits to Manage Depression
Making positive lifestyle changes and adopting habits that promote well-being help some MyDepress...
Feelings of sadness and anxiety are very common after childbirth. The so-called “baby blues” (sa...
Best Exercises for Postpartum Depression
Feelings of sadness and anxiety are very common after childbirth. The so-called “baby blues” (sa...
Rage isn’t commonly recognized as a symptom in the postpartum period (the period after giving bir...
Postpartum Depression and Rage: How To Feel Less Angry
Rage isn’t commonly recognized as a symptom in the postpartum period (the period after giving bir...
"A waiting person is a patient person." - Henri J.M. NouwenArgh! Have you ever felt impatient at ...
Patience: Accepting That Control Requires Self-Care
"A waiting person is a patient person." - Henri J.M. NouwenArgh! Have you ever felt impatient at ...
Bipolar 1 disorder is a mood disorder characterized by rotating periods of elevated mood — manic ...
5 Physical Disorders and Bipolar 1: Risk of Migraine, Thyroid Issues, and More
Bipolar 1 disorder is a mood disorder characterized by rotating periods of elevated mood — manic ...
If you or a loved one experiences more than two weeks of depressed mood, extreme fatigue, and fee...
9 Postpartum Depression Myths and the Real Facts
If you or a loved one experiences more than two weeks of depressed mood, extreme fatigue, and fee...