My background is in radio. specifically country radio.
I didn't discover Pink until I retired...
Been to every concert held, but never saw Pink.
I don't care to ever go to another concert.

Several people have told me that they don't know what to do.
Depressed? Down?
It's all about the self-care!
Take care of yourself in your own special way!
Start here for relief.
Self-care is the practice of taking care of your physical, mental, emotional, and spiritual well-being to promote health and wellness.
It is essential for maintaining overall health and resilience against stressors in life.
Self-care can include activities such as exercise, meditation, proper nutrition, and seeking support when needed.
My self-care includes gardening, growing orchids, walking, online website/blog, playing with my dogs, and writing.
It is not a form of indulgence, but a vital part of a person's overall health and well-being.
It is the mindset of being truly present in the current moment, whether you achieve that through meditation or mindful thoughts.
Often, it is normalcy that promotes your brain health, often while you physically. Exercise improved cognitive ability in people 50+
Music is a prime suspect for improving the nimbleness of the brain, and it engages multiple neural systems of the brain.
Gardening is the perfect way to improve the nerve growth factors related to memory. It also results in a sense of accomplishment, which is linked with better cognitive health.
Art & Crafts are a great way to keep your brain healthy. Participants have found the activities relaxing and reported improvements in creativity and problem-solving.
Volunteering involves social interaction that keeps the brain agile and also allows us to feel a sense of connection and purpose.
Needlecraft--sewing, quilting, crocheting, knitting, lacemaking, and embroidery are hobbies that support brain health.
Reading prevents long-term decline in cognitive function and keeps language centers activated.
Puzzles and Games are not just a way to waste time; they support brain health. Word puzzles can help language skills and strategic and flexible thinking.
Birdwatching or other encounters with birdlife. Improvements include mental well-being, including in people with a diagnosis of depression

A little Political humor

Thank you for the info