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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyDepressionTeam Member asked a question 💭
March 15
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Can depression cause severe anxiety attacks?

Yes, depression and anxiety often occur together. People with depression frequently experience anxiety as well, and the two conditions can intensify each other's symptoms.

Depression can contribute to anxiety attacks in several ways:

- The persistent worry and negative thought Show Full Answer

Can depression cause severe anxiety attacks?

Yes, depression and anxiety often occur together. People with depression frequently experience anxiety as well, and the two conditions can intensify each other's symptoms.

Depression can contribute to anxiety attacks in several ways:

- The persistent worry and negative thought patterns common in depression can trigger anxiety episodes
- The stress of managing depression itself can lead to heightened anxiety
- Both conditions share similar brain chemistry changes that can make you more vulnerable to anxiety attacks

Many people living with depression describe experiencing both conditions simultaneously. The combination can make daily activities feel overwhelming and may affect your ability to work, maintain relationships, or complete routine tasks.

If you're experiencing anxiety attacks alongside depression, it's important to talk with your healthcare provider. They can help develop a treatment plan that addresses both conditions, which might include therapy, medication, or a combination of approaches. Many people find that treating depression also helps reduce their anxiety symptoms.

March 15

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