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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
January 4
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Answer Summary

A member shared that they wrote something personal while struggling in the depths of depression and anxiety, expressing that they are still... Read more

A member shared that they wrote something personal while struggling in the depths of depression and anxiety, expressing that they are still going through a difficult time. The community responded with warmth and encouragement, reassuring the member that there is no judgment and that they are welcome to share freely. A recurring theme was emotional support and curiosity, with members gently inviting the person to open up and feel held by the community.

A MyDepressionTeam Member

Hi Joyce is it something you would like to share on here or something else please feel free to share we aren't here to judge and there is never such thing as a silly question sending hugs

January 6
A MyDepressionTeam Member

Why did you say never mind. Are you feeling unsupported?

January 5
MyDepressionTeam

What would you like to share about what you wrote during those difficult times with depression and anxiety?

Writing down your thoughts and feelings can be incredibly helpful when you're struggling. Many people find that journaling or creative writing helps them process what's happening inside their head and can even reduce Show Full Answer

What would you like to share about what you wrote during those difficult times with depression and anxiety?

Writing down your thoughts and feelings can be incredibly helpful when you're struggling. Many people find that journaling or creative writing helps them process what's happening inside their head and can even reduce depression and stress.

A MyDepressionTeam member shared, "I've kept journals since I was 13. I don't know how it helps anyone else, but it's the one place where I can be honest about everything inside my head."

Your writing might help you articulate what you're experiencing, and sharing it could connect you with others who understand. Feel free to share what you wrote, and ask any questions you have - the community is here to listen and support you.

January 4
A MyDepressionTeam Member

I have a bunch of questions. But mainly wanted to share something I wrote while down in the trenches of depression, and anxiety.

Use the microscope and type JOYCE 6
And this is what you get:
a listing of all your comments

"Joyce6 asked a question..."

September 22
A MyDepressionTeam Member

Okay Joyce,
You have piqued our curiousity.

May 7

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