https://www.mydepressionteam.com/questions/66b7...

What Do I Do To Deal With It I'm Lost Broken Heart Broke It Seems To Get Worse Every Single Day | MyDepressionTeam

https://www.mydepressionteam.com/questions/66b7c05aa6466abfae70bb62/what-do-i-do-to-deal-with-it-im-lost-broken-heart-broke-it-seems-to-get-worse-every-single-day/notification/66b7c05aa6466abfae70bb63

Start a gratitude journal. Write one thing you are grateful for each day and watch your frown turn into smile!

I definitely will try that that sounds like a great idea

Can u help me too. I just got a defibrillator for my heart so lifting weights is not an option for at least a couple more weeks. Depressed and unmotivated. Don’t wanna be here.

The gym not club