Has Anyone Tried Meditation | MyDepressionTeam

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Has Anyone Tried Meditation

A MyDepressionTeam Member asked a question 💭

I have loads of people in my life that say it's great I tried it but I'm not great at sticking at things wondering what peoples thoughts are

posted October 9, 2023

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@allison27 I've been meditating for about 7 years now, and it's helped so much! It slows my anxious mind, and I've learned so much about what brings me peace!

posted October 9, 2023

Yes,and it works,also prayers,my husband and I pray together every morning 🙏

posted October 9, 2023

Me Time for you 🙏

posted October 9, 2023

Me time is 👍

posted October 9, 2023

Yes, I have. Its Great & it makes you feel much better.

posted October 9, 2023

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