Hello Debra, only from what I learnt, but something I didn't want to happen, but it did because I suddenly became divorced, was to change everything in what I was doing.
I couldn't stay in the same environment I was in because the house had to be sold, so I decided to rent and buy another property later on, however, I'm still renting, but this change made me think about my new direction in life.

Debra, I hope that you received a whole lot of great MDT treatment!

Family, friends,Faith😘❤️🌹😇

This is s great question, Debra, in my opinion, as I struggle with this issue every day, my friend . .
Coming onto MDT often helps me as I make friends here, receive positive feedback, and also give positive feedback to others. . .
Getting out of my physical isolation and spending time with a close friend of mine here in Virginia also helps to support me and get me into a happier place. . .
And communicating with and hearing from my daughter and receiving pictures of her and her family, especially my grandson, usually helps a great deal, though when I do not hear from her I feel disappointed . . Maybe some of these things I have listed can be helpful to you. . .
Peace and love,
Cool Cat. . .