I write a couple times a week, and find it helps reduce anxiety depression. I mainly write about my daily life, my inner most thoughts feelings my past issues

I journal everyday depending on my mood

I do, but I haven't recently as I was hospital from 16th to the 20th of this month. My fiance knows that I sometimes write in mine and he doesn't look in it even though the notebook I use is in a box behind his head. We've been together almost 9 years (it'll be our 9th anniversary on the 19th of this month, which is 5 days after my dad's Angelversary).

Yes I keep a journal but only write twice a week. I write about my daily routine my past issues and my family of origin and my married life.

I know exactly how you feel. I wrote in a journal a long time ago and my husband and I split. He had another girl move in and she found my journal and wrote some mean things in it and I got them back and just about died. It was a terrible experience. I don't write anything in there now. I wish I could because it would be nice to get it ALL out but I work some things out in my head not on paper. I will never put anything in there that would cause problems.