Sleep Disruption | MyDepressionTeam

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Sleep Disruption
A MyDepressionTeam Member asked a question šŸ’­

Just curious, I'm new to this problem. Started having issues with falling sleep, staying asleep, and getting a full night's rest. Is this a common side effect of depression?

posted June 16, 2021
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A MyDepressionTeam Member

Yes, and the antidepressants can cause it too. Try listening to some white noise for a while after getting into bed. Sometimes a warm shower helps too...

posted June 16, 2021
A MyDepressionTeam Member

They keep switching my meds nothing seems to work I was on 300 mg of trazadone 10 mg melatonin 20 mg Valium and two more and here I am again wide awake lol

posted October 30, 2023
A MyDepressionTeam Member

I suffer from insomnia bad I usually stay up for 3/4 days then sleep 2 hours and reset Iā€™m so used to not sleeping I can run on empty and get away with it lol
23speds

posted August 2, 2023
A MyDepressionTeam Member

Before i was sleeping all the time. Now I have problems staying asleep . new meds

posted June 21, 2021
A MyDepressionTeam Member

Thanks, my psychologist told my neuro about the problems I'm having. One of my anti-seizure meds, Fycompa, can certainly be part of it. Neuro said I can lower my dose and see what happens. I have a virtual call with neurology on July 2. Going back to psychologist next Wednesday for Cognitive Behavioral Therapy. Meanwhile, psych is having me do Behavioral Activation, duing at least one hobby daily.

posted June 16, 2021
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