How To Be Confident Of Yourself And Your Relationships? | MyDepressionTeam

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How To Be Confident Of Yourself And Your Relationships?
A MyDepressionTeam Member asked a question 💭

I alway think negative about myself on my looks, and appearance, how I am feeling, always lonely.
Always wondering what my boyfriend thinks of me, will he ever leave me, cheat on me, use me and so forth.

posted October 9, 2018
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A MyDepressionTeam Member

@A MyDepressionTeam Member

I've never been in a romantic relationship before so I can't say that I've experienced this but I think most people feel insecure in their relationships at one point or another. For me, it's my low self-esteem and the worry that they may stray. Then again, I am like that in all my relationships so I know that if I work on my insecurities and boost my self-esteem, I will fare better in all my relationships.

However, I do think that worrying about it all the time is such a good thing because it takes up valuable time that could be spent loving him as he is and enjoying what you have together. Therefore, if you are seeing a therapist, I would suggest talking about this with them and opening up to your boyfriend about your worries. Communication is important and men need to know what we are thinking so that they can support us the way we need support.

I hope you overcome your insecurities soon and get to enjoy the love you have 😃😊

posted October 9, 2018 (edited)
A MyDepressionTeam Member

I can't even look in a mirror

posted October 15, 2018
A MyDepressionTeam Member

I feel the same way.. He always seem to want me. But I can't even look in a mirror

posted October 13, 2018
A MyDepressionTeam Member

Me either

posted November 9, 2018
A MyDepressionTeam Member

My person is very helpful in a way.. But I need to be there for myself

posted October 13, 2018

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