I Am Sorry I Lied.. Here Is The Truth.Yes Im Going To Therapy, Ill Be Ok. Just Wanted To Share. | MyDepressionTeam

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I Am Sorry I Lied.. Here Is The Truth.Yes Im Going To Therapy, Ill Be Ok. Just Wanted To Share.
A MyDepressionTeam Member asked a question 💭

https://docs.google.com/document/d/1M3Co8LpYKZj...

So I'm going to be very graphic, suicidal ideation, self harm, self hate, anxiety, major depression, ednos, i'm pretty sure that what i'm going to talk about is going to be triggering just in case
TRIGGER WARNINg if your having a hard time DO NOT read this. Stay safe and keep fighting

posted June 26, 2018
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A MyDepressionTeam Member

Being a musician myself Music has always been a great source to keep me fighting on when my days have been absolutely horrible. While Linkin park was articulate in showing in the power of their music what is going on mentally with people who are suffering inside, I gear my music to a more positive way of thinking. I have to. E.S. Posthumus, Trailerhead, and for happy inspirational music, believe it or not Queen, and KISS. Music can definitely help you out of a funk, it can charge you up.

posted June 26, 2018
A MyDepressionTeam Member

Look up DBT skills online class

posted June 29, 2018

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