What Do U Do If U Can't Exercise | MyDepressionTeam

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What Do U Do If U Can't Exercise
A MyDepressionTeam Member asked a question 💭

I have many places on my body that I'm limited. I have a bad back, neck, knees arm and feet. So I can't excersise. Does anyone have suggestions?

posted April 6, 2018
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A MyDepressionTeam Member

Hi, I also have pain in my neck, back and legs but I find going to the pool helps as it takes the pressure off the joints

posted April 7, 2018
A MyDepressionTeam Member

Chair yoga.

posted April 13, 2018

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