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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Do U Do If U Can't Exercise

A MyDepressionTeam Member asked a question 💭
Elyria, OH

I have many places on my body that I'm limited. I have a bad back, neck, knees arm and feet. So I can't excersise. Does anyone have suggestions?

April 6, 2018
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A MyDepressionTeam Member

Hi, I also have pain in my neck, back and legs but I find going to the pool helps as it takes the pressure off the joints

April 7, 2018
A MyDepressionTeam Member

Chair yoga.

April 13, 2018

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