I choose not to set myself up for failure & make resolutions. Staying positive,being good to myself(not beating myself up) looking at life as living in fear or love. Be it love for myself,as in looking @ seeing what relationships are positive & choosing not to be with toxic people. The ones that don't add to my life but suck you emtionally dry & don't give anything positive back. Realizing my needs(needs? Yes needs! Didn't know I had needs!) That was an aha moment for me**💡.

Going to start water aerobics. I want my figure back. Plus learning to say no to friends and family expecting to much of me

Some of my goals set this year were: Daily Walks, Lose 20 Lbs, eat right, eat less, take my meds as prescribed, attend support groups weekly - rain or shine, update my journal...

My new year resolution is to be more involved with my family. Telephone calls, visits, snail mail etc..

I want to stay more active and change my eating