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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How to deal with anxiety and depression?

A MyDepressionTeam Member asked a question 💭
Klerksdorp, ZA

I feel anxious and sometimes I feel like I'm going to die. I sometimes become afraid to sleep it's like I'm not going to wakeup. Things seems strange to me. I sometimes feels like things are repeating itself, it's like I'm going crazy. I want to know how to deal with this.

January 15, 2017
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Reactions
A MyDepressionTeam Member

I have a similar issue where my brain won't let go of an unimportant issue and harasses me with it for days keeping me up at night and making me miserable. I don't think that's healthy and I'm going to counselling. Failing that a visit to Dr for med adjustment

January 16, 2017
A MyDepressionTeam Member

kinda feel that way

January 15, 2017

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