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What is one thing you do during the day to make yourself smile or happy
@A MyDepressionTeam Member I firmly believe owning a pet does help lift our moods. I have a dog. He is such a comfort. It seems he knows my moods and will come give me kisses.
I hug and kiss my son and whenever I see him in his bed sleeping so peacefully and angelic it makes me smile. When he tells me he loves me (which is allll the time lol) he goes into great detail about how much he loves me, to the moon and starts and around all the planets and galaxies and beyond and that makes me smile too ❤️ Being part of a direct sales company called Younique, everyday I chat online with my fellow "Y-sisters" and they help keep me uplifted a lot and make me smile as well 😄
Id be lost without my two little dogs. @A MyDepressionTeam Member maggie smith
I cuddle and kiss my cats:)
I play with my dog. No matter how I'm feeling he always makes me smile and laugh. I also try to watch comedy tv shows or movies that make me laugh out loud.
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