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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "how many of you keeps a journal writing everything you feel everything you do absolutely everything"

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Exhaustion

Exhaustion

Do you ever find you get just "bone tired" exhausted, like everything just feels heavy? How do you deal with it?

A MyDepressionTeam Member said:

I agree with you..because I feel exhausted most of the time it's like I wake up most days and feel I haven't had a good night's sleep at all. I tend to… read more

posted 5 months ago

Great Book/journal

Great Book/journal

@A MyDepressionTeam Member I cant find Your post again:( but I have a good book/journal that Ive enjoyed.
https://www.amazon.com/When-Everything-Changed-...

A MyDepressionTeam Member said:

sorry i didnt know that yet. Thanks

posted over 3 years ago

How To Not Be Afraid Of Your Own Mind

How To Not Be Afraid Of Your Own Mind

How is it possible to not be afraid of your own mind how to get out of the basicly soul crushing agony and always feeling like you have to fight everything on your own everyone expects you to be and live one way but you know that the real person you deeply long to be is the one thing that frightens you

A MyDepressionTeam Member said:

Confused84 being on this site means that you are not on your own and please remember that the only person you can be is you and that only you can live… read more

posted about 2 months ago

Antidepressants And Birth Control Pills?

Antidepressants And Birth Control Pills?

Does any of you ladies that use ADs also use birth control pills?
I'm considering starting to take them and I'd like to get as many opinions on them as possible. :) So please, feel free to add your opinion, storry, suggestions, anything and everything is very welcome.
Best wishes for you all. xx

A MyDepressionTeam Member said:

I take both and do fine.

posted over 2 years ago

Relationships

Relationships

How do u keep from giving up on finding a partner, when everything they do can be misconstrued as rejection...?

A MyDepressionTeam Member said:

I don't even bother looking

posted 7 months ago

How Do You Deal With Manic Episodes?

How Do You Deal With Manic Episodes?

For several days I will feel manic like I just did a line of meth .Im running around cleaning everything organizing talking fast just out of control kind of, then I will have days where I just cant get off the sofa ..

A MyDepressionTeam Member said:

I have the same issue. So difficult

posted over 1 year ago

How Do You Deal With A Lack Of Discipline?

How Do You Deal With A Lack Of Discipline?

It’s one of the biggest struggle in my life, and it’s just getting worst... I try so hard to repeat myself that I have to do something, but I’m so tired, like exhausted... Everything is a challenge, and I’m just physically not able to accomplish anything...

Any tricks that helped you out? :/

A MyDepressionTeam Member said:

I can totally understand. Advice from my psychologist was just do something for 5 minutes Then be kind to yourself that you did do one thing even if it… read more

posted over 1 year ago

How Do You Get Through And Be Productive If Your Desire To Try Is Gone And You Feel Nothing?

How Do You Get Through And Be Productive If Your Desire To Try Is Gone And You Feel Nothing?

I have lost my desire to live. I'm not suicidal, but thoughts of my death sits on my mind like a jack in the box waiting to spring into action.
I am unemployed and with financial struggles, feel the pressure of getting a job overwhelming. i feel like I'm not able to commit to anything because I will fail. My depression takes over, my body hurts and I'm not able to get out of bed. I would just end up losing whatever job I… read more

A MyDepressionTeam Member said:

That's so me, especially with the constant pain. My son keeps me going

posted 7 days ago

How Do You Get Out Of Your Funk?

How Do You Get Out Of Your Funk?

I’ve been in this funk where I’m not motivated to do anything. I can’t even brush my teeth. I need to clean the house and go grocery shopping and do laundry and I’m so depressed I don’t want to do a single thing. But my anxiety is screaming at me telling me I need to everything.

A MyDepressionTeam Member said:

When I feel overwhelmed and I don't know where to start, I try to breathe and then take one baby step at a time and focus on the next 5 minutes and… read more

posted almost 3 years ago

How Can I Keep Living When Everyday I Feel Worse Than The Day Before??

How Can I Keep Living When Everyday I Feel Worse Than The Day Before??

I’ve literately tried everything ik to do. At this point I don’t why I continue to put myself through this when I know I can make it go away.

A MyDepressionTeam Member said:

I feel the same way alot

posted 7 months ago