My anxiety is so bad from worrying about everything and I’m scared I cry every day cause of my depression and I don’t know how to make changes so I can feel at least a little better can’t work right now cause of my health I don’t know how to move forward
The month of January 2021 has been worse than 2020 as a whole for me. Every single day this month I have had to grapple with something new. Sometimes it’s significant, sometimes it’s not but when you add it to everything else I just get overwhelmed. I don’t know what to do anymore, because I’ve been spending so much time hiding in my bed from everything that now the housework has piled up and just can’t make myself deal with it.
Do you ever find you get just "bone tired" exhausted, like everything just feels heavy? How do you deal with it?
@A MyDepressionTeam Member I cant find Your post again:( but I have a good book/journal that Ive enjoyed.
When I get frustrated, my reaction is "everything in my life is bad, it will never get better". And, when everything is coming up roses, I think to myself "Life is wonderful". I don't ever have an in between time, I don't let myself to, I sabotage myself. Or, I talk to someone and say something stupid, then don't think of it for the longest time, then realize what I had said, and how stupid, wrong it was, and can't go back to repair the damage. I screw myself over and over again!! It's no… read more
I have lost my desire to live. I'm not suicidal, but thoughts of my death sits on my mind like a jack in the box waiting to spring into action
I am unemployed and with financial struggles, feel the pressure of getting a job overwhelming. i feel like I'm not able to commit to anything because I will fail. My depression takes over, my body hurts and I'm not able to get out of bed. I would just end up losing whatever job I manage to get
I have a wonderful partner who has been doing everything… read more
I have always been the girl that says yes to everything, and that includes my family. I feel like I am used by them 100% of the time! And when I do stand up for myself, they act like they are so upset that I put my foot down and then act like they are extremely upset. Today, just a few minutes ago actually, my dad called my cell phone while I am at work. I didn't answer because I was busy. He then hangs up the phone and calls me back again. I didn't answer again. So when I finally got a minute… read more
For the past while I have felt like I have done all this before and I am reliving it. Not like a routine but in everything from phone calls to unexpected events Have any of you ever experienced this and if so what did you do about it?
How is it possible to not be afraid of your own mind how to get out of the basicly soul crushing agony and always feeling like you have to fight everything on your own everyone expects you to be and live one way but you know that the real person you deeply long to be is the one thing that frightens you