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Is There Any Information Or Articles On Psychotherapy?
A MyDepressionTeam Member asked a question 💭

My psychologist gave me a book called " Feel Good " It mentions psychotherapy, DNT and talk therapy. I would like to learn more about psychotherapy.

A MyDepressionTeam Member

Psychotherapy is more talk therapy, relaxation therapy and CBT. Not taking meds.

Does Anyone Else Suffer With Social Anxiety?
A MyDepressionTeam Member asked a question 💭
A MyDepressionTeam Member

I'm trying to get my cousin to start walking with me, but that would be awesome, I'm in Louisiana lol.

Psychotherapy
A MyDepressionTeam Member asked a question 💭

How can people move forward when your only so called help is Psychotherapy and yet your not allowed to gain any access to the service as you smoke cannibis to cope.

A MyDepressionTeam Member

I personally don't have any credibility in anything f.D.A. approves, and I'll rather self medicate,with natural herbs.there in big farmas, pockets!! It's all about the mighty Dollar,. Am scared of… read more

Psychotherapy
A MyDepressionTeam Member asked a question 💭

ive been looking for this is there any thing like this in vancouver b.c

A MyDepressionTeam Member

No

Psychotherapy
A MyDepressionTeam Member asked a question 💭

I'm new at therapy.I find it very hard to trust people enough to talk to them.

A MyDepressionTeam Member

You have to find the right one it took me years of different therapists it's to find the right 1 but I have her now and I am 62 and I have been at this since 1993

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Psychotherapy
A MyDepressionTeam Member asked a question 💭

I'm just starting therapy. It's just hard for me to trust people.I feel like I'm being judged.And I don't deal with change very well.

A MyDepressionTeam Member

Prayers for you 🙏❤

Psychotherapy
A MyDepressionTeam Member asked a question 💭

Can i do this theapry online and will my insurance cover it I don't have income at this time.and where can i find a theapersit

A MyDepressionTeam Member

Lora

If you search for therapist in your area look for Psychology. Com. They do a pretty good job of representing therapists and even focus on their specialties. It is no full proof but a good… read more

Transcranial Magnetic Stimulation (TMS)
A MyDepressionTeam Member asked a question 💭

Started TMS this week, 3 treatments so far. Those of you that found TMS helpful in treating your Depression, about how long did it take to start feeling a difference? I know everyone is different, but it would be nice to hear any feelings or time frames on how long it took to start feeling better. Thank you!

A MyDepressionTeam Member

Shelly, I'm on Spravato (and a host of other meds). Part of my treatment resistant major depression is PTSD. I wonder if TMS would work for me, I'd LOVE to forget about a lot of things.

Question… read more

Is Lithium Really The Last Resort For Me? - "Treatment Resistant" Depression
A MyDepressionTeam Member asked a question 💭

I apologise in advance for this long question. I've been on Imipramine (a Tricyclic antidepressant) since June, and as it wasn't working my then psychiatrist prescribed Lithium to take with it. I've been on it for about two months and they recently increased my dose to 800mg Lithium, as apparently my blood levels were not high enough. It has only slightly improved my mood and since going up to 800mg I have had really bad indigestion and pain in my upper chest and it hurts to swallow anything… read more

A MyDepressionTeam Member

I would find a 2nd opinion. It seems to me that if you are having so many side effects with lithium, that it may not be a good choice for you!
Good luck!
Sending prayers!

I Have Tried About Ten Different Anti Depressants And Feel Like None Are Working. ?
A MyDepressionTeam Member asked a question 💭

I can't focus, have zero motivation to do anything, not able to keep up with anything, can't finish anything. Could I have an incorrect diagnosis?

A MyDepressionTeam Member

Just do it. Works for me. But only once in a while