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Top 10 Search Results for "Nutrition"

Can I Send Someone Here A Private Message ?
A MyDepressionTeam Member asked a question 💭
A MyDepressionTeam Member

Jobi I just tried on her wall in ( ) and it showed up in feeds. Guess I did something wrong. So I deleted. If Candy wants it I will get to her.

I'm Looking For Any Foods Or Supplements That Have Helped You With Increasing Dopamine For Motivation. Thanks
A MyDepressionTeam Member asked a question 💭
A MyDepressionTeam Member

Nutrition is #1 to any health success

Is There Anyone On Here Looking To Manage Their Depression Through Natural Remedies?
A MyDepressionTeam Member asked a question 💭

I'm looking for some friends who are successfully managing their depression symptoms through natural means. I'm not diagnosed but I have been told I could have PPD (post partum) that was never treated and just got worse.

A MyDepressionTeam Member

I just bought a book called New Optimum Nutrition for the Mind by Patrick Holford. I see a holistic nutritionist and she said it's a great read :)

Why Do I Cry All The Time?
A MyDepressionTeam Member asked a question 💭

I feel so alone all the time I cand do when I am sitting here thinking of bad thing or people think I am crazy and this depression is all in my head I cry alone dont know what to do.

A MyDepressionTeam Member
I Have Never Had This Problem!!
A MyDepressionTeam Member asked a question 💭

Hello im James, i am 44 years old . I quit smoking at age 40. I have tried to eat right, exercise, i even take Adderall for ADHD, and i am still over weight. I have weighed 165 my whole life, but after Quitting smoking i have been at 200 or 195. I can't seem to lose weight. Does anyone have any advice?

A MyDepressionTeam Member

I stopped smoking 4 years ago. I had no idea when you stop your metabolism slows down. It seems that's actually a thing. I gained about 25 lbs.

Appetite When Depressed?
A MyDepressionTeam Member asked a question 💭

is anyone else swinging between periods of having no appetite at all and periods when you just binge eat anything you can get your hands on? how do you manage that?

A MyDepressionTeam Member

I binge alot, esp at night. I hate it, but need to get it under control . Trying to not bring bad food into the house

A MyDepressionTeam Member asked a question 💭

I have PTSD,chronic Depression and anxiety. I take 60mg. @Prozac, and 900mg nuertion
Is that a good combo

A MyDepressionTeam Member

Different drugs suit different people.....

Nutrition For Depression
A MyDepressionTeam Member asked a question 💭

I've been on antidepressants for 10 years, even though my depression is still always present, I've decided to try and get off the tablets because I feel after all this time, they are party responsible for my depression
So I wanted to ask which suppliments you have found help your mood?

I've just started taking
St John's wort
Omega fish oil
Krill oil
Rhodelia rosa
Ashwanga root
Melatonin before bed
Full spectrum B vitamins
Tumeric with black pepper
Ginkgo bilboa

read more
A MyDepressionTeam Member

I know you're a guy guys don't like to hear this essential oils. I have been on them for 6 months or so they are God's greatest gift to this earth other than my babies

I Keep Missing Apointments For Therapy Because I Get To Anxioys Or Depressed?Mental Health Professionals Refuse To See Me Adter. Any Ideas?
A MyDepressionTeam Member asked a question 💭
A MyDepressionTeam Member

Get someone to go with you

A MyDepressionTeam Member asked a question 💭

My doctor s and other people says exercise helps with depression... I want too but I am always tired... I do work 40 hrs... But right after I go straight to bed... On my days off I sleep all day... Really frustrating to me... Too a point why Im I a life when all I do is sleep.

A MyDepressionTeam Member

Been doing 8 months and go at least twice a week for HR to HR and half. Now people