I'm looking for some friends who are successfully managing their depression symptoms through natural means. I'm not diagnosed but I have been told I could have PPD (post partum) that was never treated and just got worse.

I feel so alone all the time I cand do anything.so when I am sitting here thinking of bad thing or people think I am crazy and this depression is all in my head I cry alone dont know what to do.

Hello im James, i am 44 years old . I quit smoking at age 40. I have tried to eat right, exercise, i even take Adderall for ADHD, and i am still over weight. I have weighed 165 my whole life, but after Quitting smoking i have been at 200 or 195. I can't seem to lose weight. Does anyone have any advice?

is anyone else swinging between periods of having no appetite at all and periods when you just binge eat anything you can get your hands on? how do you manage that?

I have PTSD,chronic Depression and anxiety. I take 60mg. @Prozac, and 900mg nuertion
Is that a good combo

I've been on antidepressants for 10 years, even though my depression is still always present, I've decided to try and get off the tablets because I feel after all this time, they are party responsible for my depression
So I wanted to ask which suppliments you have found help your mood?

I've just started taking
St John's wort
Omega fish oil
Krill oil
Rhodelia rosa
Ashwanga root
Probiotics
5htp
Melatonin before bed
Full spectrum B vitamins
Dhea
Sam-e
Tumeric with black pepper
Ginkgo bilboa
D3

My doctor s and other people says exercise helps with depression... I want too but I am always tired... I do work 40 hrs... But right after I go straight to bed... On my days off I sleep all day... Really frustrating to me... Too a point why Im I a life when all I do is sleep.