Powered By
I been struggling with the reality that while ive been there supporting others in their time of need,but when i need support from others i cant get it. Im besides myself right now and lonely. Desperate for some understsnding
Answer Summary
Members rallied around the question of finding support when the people in your life aren't showing up for you, with many sharing the painful... Read more
I think that's what's wrong with empaths we are always helping others and haven't anyone to look after us take it easy and don't be too hard on yourself sending hugs
Look inward! When I am unable to get support I be with Self. Whatever comes up usually is emotional so I express them to me is better because if I do not, emotions can get trapped in the body and make things worse. Meditation, chanting and stretching helps me tremendously, as well as any creative outlet.
If I cannot get support from others, I look for a secondary support like a pet. They help out more than you know even though they don’t talk.
My dogs save me a couple of times a day!
You can only control yourself. If help is not being reciprocated then maybe you should consider dropping people from your inner circle. Just a thought.
Join
Your Privacy Choices
