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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyDepressionTeam Member asked a question 💭
Murray, UT
September 10, 2025
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A MyDepressionTeam Member

I used ti have the feeling that my rapust was following me all the time. But as long as I knew he wasn't in the same state as me it was better.

September 12, 2025
MyDepressionTeam

It's important to understand that feelings of being watched, followed, or persecuted can be symptoms of depression that should be discussed with a mental health professional. These feelings can be very real and distressing, but there are treatment options available.

If you're experiencing these thoughts, please reach out to Show Full Answer

It's important to understand that feelings of being watched, followed, or persecuted can be symptoms of depression that should be discussed with a mental health professional. These feelings can be very real and distressing, but there are treatment options available.

If you're experiencing these thoughts, please reach out to your healthcare provider or mental health professional right away. They can help evaluate your symptoms and develop an appropriate treatment plan to help you feel better and safer.

For immediate support, the 988 Suicide and Crisis Lifeline is available 24/7 by calling or texting 988. Mental health professionals are there to listen without judgment and help connect you with local resources.

September 10, 2025
Hi, this is just a check-in, based on a phrase you mentioned. If you — or anyone else who sees this — is thinking about self-harm, we want to say that you are an important part of this community. No part of this is easy, but there is support that can help. Read more >

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