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What motivates you to get out of bed on low energy days?

MyDepressionTeam asked a question 💭
San Francisco, CA
April 23, 2025
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Answer Summary

Members shared a wide range of things that motivate them to get out of bed on low energy days, with pets being the most common answer as dogs... Read more

Members shared a wide range of things that motivate them to get out of bed on low energy days, with pets being the most common answer as dogs and cats needing feeding, walks, and care gave many members a sense of purpose and routine. Several members also mentioned family responsibilities, work obligations, faith, and the simple physical need to use the bathroom as everyday reasons to keep going. A recurring theme was that even small, practical motivators like ordering breakfast to avoid cooking, setting an alarm out of reach, or reminding yourself that you are enough can make a real difference on the hardest days.

A MyDepressionTeam Member

Talking to god

August 6, 2025
A MyDepressionTeam Member

Work. If not that, then music.

January 30
A MyDepressionTeam Member

My Delilah and mother's little helper

November 5, 2025
A MyDepressionTeam Member

I have to take care of my Dog Caddy!

September 27, 2025
A MyDepressionTeam Member

Yes !! Groovy Reminder - We are stronger than we think - & To keep my silly grandiosity in check - Yes - Matt - You are stronger than You thought (sometimes) - Yet - Before grabbing a cape - have some Humility & a wee bit Less Impulsivity & Recall that it is OK for Men to cry - Ok for a Man to say - i may Need some support/help today - ... Hi Daddydoggy - Hope You have a Great & Groovy weekend

August 8, 2025

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