Lots of prayers and Meditation and crying 😇🥰😍🙏

I'm sorry Tracy this month has been hard for you. 🙏🙏🙏 Joining a support group has helped me a lot. It forces me to interact with people, and it's an activity that keeps my mind from going through negative thoughts.

Is there something you enjoy that you can plan for tomorrow? To give yourself a break?

That's exactly why we're here, Tracy, to share coping skills and support each other through the highs and lows. Join any conversation by commenting, and become part of this healing process. Welcome! ☕️

Thanks for the advice to my question